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Protein Powder

FoxFitness

New member
I consume about three shakes a day...but I rarely have enough time to make them. Does it take away from the nutritional value if I keep it pre-mixed in the fridge...it's easier to just pour and bounce...?????? I apologize if this a repetitive question...:confused:
 
1 day in the fridge is OK

just don't bring you shake in your car/office (for a long time) where the temperature is higher
 
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