Protein Powder ideas....

[wilson6]

Yogurt.

I use Champion Whey Choc. with Columbo Plain non-fat yogurt.

Just like choc pudding.

W6

 

[NY Muscle]

sugar free fat free pudding ive been mixing this in my shakes since the old no flavor 2 jug mixing met rx days that was what early 1990's??

 

[lil k]

I use either Labrada for Her vanilla or Triple Threat (1 1/2 scoops)

I mix with a plain fat free yogurt. Then I add a pack of splenda. Usually use water, but if not them skim milk as well.

If it is not post workout, then I add a tablespoon of flax seed oil as well.

YUMMY

 

[Debu]

Have you tried ProBlend55 Mocha Cappachino?