Protein Drinks

[BOOTSY2002]

I AM 16 YEAR OLD AND AM GETTING INTO BODYBUILDING I WANTED TO KNOW ANY GOOD DRINKS I COULD MAKE LIKE PROTEIN DRINKS OR SUMMIT ANY 1 KNOW ANY GUD ONES

THANKS

 

[Mr.X]

I AM 16 YEAR OLD AND AM GETTING INTO BODYBUILDING I WANTED TO KNOW ANY GOOD DRINKS I COULD MAKE LIKE PROTEIN DRINKS OR SUMMIT ANY 1 KNOW ANY GUD ONES

THANKS

Try optimum nutrition whey protein....tastes great

www.beyond-a-century.com

or you can pick it up at your local nutrition store

Mr.X

 

[prophet]

eas simply protein is cheap good quality whey protein

if you are looking to use protein shakes to add to your daily protein intake try some blends with egg protein and casenate protein they take longer to digest


whey protein is digested in like 30 mins

 

[BOOTSY2002]

THANKS GUYS

THANKS ILL DO THAT,
THIS SITE IS THE EST FOR THIS KIND OF STUFF IVE BIN SEARCHING ALL OVER FOR DECENT RECIPES AND THERE ARE HARDLY ANY,

DOES ANYONE SUGGEST ANY ??

THANKS AGAIN

 

[Thaibox]

Mr.X is right about Optimum. Good stuff.

 

[princess]

i use optimum nutrition's whey too.

for a yummy shake try this...

2 scoops optimum's vanilla whey
1/2 cup water
6 ice cubes
1 tablespoon butterscocth sugar-free, fat-free pudding mix
cinnamon

throw it all in a blender and chug.

i guess you could also use milk instead of water and it would be even creamier.