PROTEIN BARS

[supaman687]

HOW MANY PROTEIN BARS DO YOU THINK SHOULD BE TAKEN A DAY DO YOU THINK 2 A DAY IS ENOUGH OR TOO MUCH I EAT 2 FOR LUNCH AND THATS IT THANKS

 

[Valdez]

don't eat them for a meal on purpose. eat them at any free time you have in the day (like in class, or walking to your car etc.)

I wouldn't eat more than 3 a day. they are not as good as whole foods obviously so don't over-do it.

 

[chillin408]

why aren't they as good

 

[playdo]

The main thing is consuming atleast your body weight in protein a day....what you cant get from your meals...get from a shake or bar.

www.geocities.com/supplementguide

 

[gymtime]

I don't know about you guys, but I have yet to try a protein bar that didn't taste like pure shit. I'd stick to the shakes. They taste better and are easier to digest.

 

[HumanShell]

The main thing is consuming atleast your body weight in protein a day....[/URL]

What he meant to say was for every pound you weigh, you want one gram of protein.

 

[scarab]

I'm taking 2 Pure Pro strawberry cheesecake bars a day, I thought that was enough.

 

[devil245]

promax bars are good. cookies & cream is good shit. tastes like a candy car. 6g fat, 20g protein and 38g carbs. the carbs are high but if thats not a problem for you give it a try.

 

[diamonddiceclay]

only eat them to save time-don't rely on them