Posture

[Irish BoneZ]

Hey guys, I was wondering if anyone know any good sites or have any good tips for correcting your posture. My back is alright but I seem to carry my head which doesnt look good. Anyone know how I can fix this? It seems to be genetic since everyone in my family carrys their head...

 

[BodhiDharma]

http://www.chehalempt.com/Spine/posture_rehab.htm

http://flfl.essortment.com/improveposture_rarc.htm

 

[Elite_Fry]

iwant this in history