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I was wondering after DNP, the carb up phase begins.
I've read that from boards that ppl literally eat what they want.
I wanted to know how many kcals you should consume whilst carbing up for the 3 days?
Also, will this carb up result in weight being put back on? Also, will this be in the form of fat lost during DNP cycle
I've read that from boards that ppl literally eat what they want.
I wanted to know how many kcals you should consume whilst carbing up for the 3 days?
Also, will this carb up result in weight being put back on? Also, will this be in the form of fat lost during DNP cycle
