Possible without gear

[imthatguyyet]

Hey lads I am on my 5 th week of test e at 500 mg per week 2 shots a week the brand is balkanpharma and first 4/5 weeks 30-40 mg dbol a day, haven't noticed a lot of strength maybe a bit, I do feel pumped after a workout most of the times , I have gone from 61 kg to 69-70 kg , my diet was very good at the beginning had some bad days like 4-5 the last days now but gonna hit the gym hard again tomorrow (did gain about a kg though while my diet was bad those days and didn't go to the gym) I feel weird though expected some major strength increase on my bench that I didn't really got yet, do you guys think this gear could be underdosed or fake? Is it possible to go from 61 to 70 kg in 4-5 weeks natural gained some fat on my waist but when flexing in the mirror I feel harder though , did gain fat but I guess most must be muscle ? Have like 5 more weeks to go on the test e , do u guys think it fully kicked in by now or more is going to come??

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[ALIN]

When people fail to make gains that they want or expect the first thing I look at is DIET. People OFTEN underestimate the importance of nutrition and bodybuilding. If your not eating correctly your gains are going to suffer drastically.

 

[spursmad]

What sort of stuff should he be eating and how much?

 

[alphaasfuck]

Protein and complex carbs at least every 3 hours.

 

[j_p]

you expect too much imo

 

[imthatguyyet]

Haha no bro but with this weight gain I guys the gear must be legit right ?

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