anyone tell me and give me advice on a good dieting procedure and what my calorie/protien intake should be doing this..
also keep in mind i am taking both sust and test en. to get a fast purge into this cycle. hitting the gym hardcore daily and about 5 times a week at least. cycle would be as follows
weeks 1-4--shots monday/ thurs
--------30mg dbol daily
--------250mg/shot totaling 500mg test enan/week
--------250mg/shot totaling 500mg sustanon/week
--------250mg/shot totaling 500mg equipoise/week
starting week 2---25 mg proviron per day
starting week 2---20 mg nolva per day
80mg clen everyday
weeks 5-6- shots every monday/weds/sat-------off dbol
-----250mg/shot totaling 750mg test enan/week
-----250mg/shot totaling 750mg sustanon/week
-----250mg/shot totaling 750mg equipoise/week
25 mg proviron per day,
20 mg nolva per day
120 mg clen everyday
weeks 7-8--shots monday/ thurs
--------30mg dbol daily
--------250mg/shot totaling 500mg test enan/week
--------250mg/shot totaling 500mg sustanon/week
--------250mg/shot totaling 500mg equipoise/week
starting week 2---25 mg proviron per day
starting week 2---20 mg nolva per day
80mg clen everyday
weeks 9-10-----off everything
week 11---150mg clomid daily monday-fri
week 12---100mg clomid daily monday-fri
week 13---50mg clomid daily monday-fri
i am posting for advice and would love input so i know and have a experienced opinion on this. currently i am 6'1" and 255 lbs and about 11-13% BF.
also keep in mind i am taking both sust and test en. to get a fast purge into this cycle. hitting the gym hardcore daily and about 5 times a week at least. cycle would be as follows
weeks 1-4--shots monday/ thurs
--------30mg dbol daily
--------250mg/shot totaling 500mg test enan/week
--------250mg/shot totaling 500mg sustanon/week
--------250mg/shot totaling 500mg equipoise/week
starting week 2---25 mg proviron per day
starting week 2---20 mg nolva per day
80mg clen everyday
weeks 5-6- shots every monday/weds/sat-------off dbol
-----250mg/shot totaling 750mg test enan/week
-----250mg/shot totaling 750mg sustanon/week
-----250mg/shot totaling 750mg equipoise/week
25 mg proviron per day,
20 mg nolva per day
120 mg clen everyday
weeks 7-8--shots monday/ thurs
--------30mg dbol daily
--------250mg/shot totaling 500mg test enan/week
--------250mg/shot totaling 500mg sustanon/week
--------250mg/shot totaling 500mg equipoise/week
starting week 2---25 mg proviron per day
starting week 2---20 mg nolva per day
80mg clen everyday
weeks 9-10-----off everything
week 11---150mg clomid daily monday-fri
week 12---100mg clomid daily monday-fri
week 13---50mg clomid daily monday-fri
i am posting for advice and would love input so i know and have a experienced opinion on this. currently i am 6'1" and 255 lbs and about 11-13% BF.

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