Polyphasic sleep??

[Lifterforlife]

Well, thought this may be the best place to post this, as sleep is critical to recovery. I found this fascinating.....wonder what others think.

The reason I guess I found it intriguing is due to my lifelong chronic insomnia. It is however simply interesting.....has a fascinating log of someone who did this.

http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/

Here is the theory behind it and information....

http://en.wikipedia.org/wiki/Polyphasic_sleep

Just some information and intrigue for those who care.

 

[SgtSlaughter]

Another excellent post by Lifterforlife!

If I become a munk, or just a plain hobo... maybe I'll have time for that kind of sleep schedule!