PLease help guys!!!

[KD DYNAMITE]

ok guys im gonna do another cycle but i need some help with some questions i have, i hope you can guys can help out. first of all i am 23 years old, 6 foot tall, and weigh 186lbs at about 6-8 percent body fat. i have done only one cycle and it was like this:
1-8 sus 500mg weekly
1-4 30mg dbal

Gained 20 lbs and kept almost all of it. my next cycle is going to be like this:
1-8 500 mg test enanthate (iran amps)
1-8 .5 mg armidex every day
1-4 30 mg dball day
5-8 100 mg winstrol daily
9-12 PCT

here are my question. i want to stay extremely lean, so what should my diet look like? i have been in diet mode for the last few months and its gonna be nerve racking to start consuming more food. is there anything wrong with using t-rex and YES to try and get extra lean while on, is this ok? i dont really care about gaining a lot of weight i would be happy to get 10-15 lbs of LBM, with as little bloat as possible. would you guys drop the dbal and run winny the whole cycle?
what can i really expect from this cycle, is it possible to cut my BF while running this?
any input is greatly appreciated. also i was gonna run equipoise for 12 weeks with this stack bit i decided against it for financial reasons.

thanks guys

 

[desman]

extend that cycle. The enanthate will just kick in when u plan to stop it. Keep your diet clean with complex carbs

 

[anthony518]

If you are looking for a lean look, d-bol is not the way to go. It will bloat you, even at low doses. The enanthate is like many tests, you can do what you want with it. It is all about how you eat. DIET IS EVERYTHING. I am a firm beliver that you can mold you body the way you want, by the way you train and the way you eat. I am at the 9th week in a 10 week sust cycle and have gained 17 lbs as of today. I am holding hardly any water. I decided to cut back the cals to decrease the fat I would get from the cycle. I also started the cycle off with d-bol, but only 20mg for 2 weeks. I too have enan for my next cycle. I would stick to that, go ahead and run the winny through out the whole cycle. I would also not use the armidex, the winny will more than likely dry you out enough. I would maybe keep it on hand incase you start looking blaoted, but I don't think that you will. So IMO drop the d-bol and replace it with four weeks extra of the winny and keep the armidex on hand for gyno or bloat. I also think that the arm might inhibit some of your gains. other than that I think that it will be a great cycle, great for spring, going into summer. Also extend the enanthate to 12 weeks, imo.

 

[desman]

if your gonna run test for 8 weeks, go with something like prop. It will also bloat you alot less than enanthate will

 

[KD DYNAMITE]

how many carbs do i need to be eating a day to gain only LBM, or can i just stick to high amounts of protein?

 

[KD DYNAMITE]

well the reason i was going to run the armidex at .5mg every day is because on my first cycle i got a slight case of gyno. its not noticable to anybody but me, and you cant see it, i can barely feel it behind my nipple. i just dont want to agrivate it anymore, do you guys really think the armidex at .5 mg every day is a bad idea?

thanks for all the replies!!!

 

[KD DYNAMITE]

bump anyone have any input on the amount of armidex i should use?

thanks

aslo could use some help on my diet

 

[KD DYNAMITE]

bump
anyone

 

[KD DYNAMITE]

one for bump for anyone else with advice

 

[ViperHMS]

I agree with the armidex causing you to dry out more. I've had some bad muscle cramps on armi and I would use it less in the future. You might want to look into some Nolva to help with the gyno. I've heard some bros on here treating small gyno problems with nolva and it has seemed to help most. I would also run test longer if I were you.

At your weight I would look at trying to consume around 3000-3750 calories a day, but again everyone is different and depending on your metabolism you may get away with eating less. Just eat clean and consume a good amout of protein. You could also jump into the Diet forum and ask some of the more knowledgeable bros for advice.

 

[SwolK]

may want to check the post cycle. should'nt start 3 weeks after your last test e injection. you said test 1-8 and pct 9-12