Please Critique my PCT

[mediocre45]

Age: 24
Weight (when cycle starts): ~220 @ 15% bf
Lifts: 430/320/550

My first cycle was 12 weeks dbol (4) test, and I had a fairly comprehensive PCT (HCG at the end at high doses) but did not recover well at all.

2nd cycle was 8-10 weeks (I forget it's been a while) with test prop/test susp and I used a similar PCT protocol as I have planned below, and I came off pretty well.

This is my 3rd cycle:
1-8: Test Prop 140 mg EOD and Var 65 mg ED

My PCT plan:
7-12: IGF @ ~60 mcg 3 x per week
2-8.5: HCG @ 250 IU 2x per week
2-8.5: Adex @ .25 mg/day
9-12: Clomid: 100-150/75-100/50-75/50 mg ED
9-13: Nolva: 40/30/20/20/10
6-14+: creatine

I know this is more than enough, but are there any things you would change? I have all this stuff and might not cycle for a while so I figure I might as well use it. Would you change timing and/or dose on this PCT? Thanks!

Edit: random question if anyone has an opinion...but what kind of strength gains can I expect if I do a powerlifting routine on a caloric deficit with this cycle?...I've never done pure powerlifting on a cycle before and just curious.

 

[mediocre45]

Based on a discussion I had in another forum I will change this to:

1-8: test prop 140 mg EOD, 65 mg var ED, HCG 2x/week @ 250 IU
Adex on hand just in case
9-13: Nolva 40 down to 10 mg/day
9-12: Clomid with a moderate load going down to 50 mg/day
IGF and creatine towards the end

Basically the only difference is stopping the HCG at the end of my test, waiting 3 days to administer PCT after last prop inject, and no Adex during only if I need it,

I plan on keeping about 15% on each of the main 3. Thoughts?

 

[samo615]

I like the way that looks. Curious though.. how do you know if you "need" the adex? I thought it is good to run it to prevent any gyno issues, and if you do have gyno you run letro. no?

 

[mediocre45]

Adex will lower estrogen right away, so if you see signs of gyno, typically you take around .25 mg/day until sides subsist (or throughout cycle depending). In the 2 cycles I've done, I have not used anything for gyno during cycle, and have had no symptoms. Thanks for the response!

I have opted to change this pct, but only slightly. Starting HCG at start of 2nd week on cycle, and also adding some clen to first 2 weeks of pct (and another 2 weeks somewhere mid-cycle), oh and I also decided to use less clomid.