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Plastic Surgery-liposuction

SouthernBell

New member
Ok I know That I will get flamed by someone about this subject but I would like the opinion from some elite memebers .

Lets talk liposuction(minor for minimal fat loss). How do you see this procedure? Would YOU consider it at all as a last resort to fat lost? How do you view people who use this procedure? Would you cosider them taking the easy way out?

I know someone who has recently had this procedure done, She has had amazing results. I have been considering this procedure for about a year and a half now but as a last result to some stubborn areas around in my midsection. I am in the process of dieting now so I will see In about 6-8 weeks what I will do.

Also has any elite women had this procedure done? If so how were your results and are satisfied? I am just curious to see how some of you hard core lifters view this subject.

love
 
Wouldn't do it. Wouldn't consider it.

It's major surgery. There are risks involved. But that ain't the reason why I wouldn't resort to lipo. It's a "quick fix", it doesn't teach you anything about your body and you still need to learn about nutrition after having the procedure done.

The reason I became involved with this bodybuiding lifestyle was due to the challenges of honing my physique through proper nutrition and weight training. And I love being physically active and enjoy getting to know my bod more year after year. I've never, ever thought about resorting to anytype of lipo or plastic surgery.
 
Wow slinky is that you in your gallery? If so you look great.

I understand exactly what you are saying. This is one of the reasons I have not done the surgery yet. I am by no means an expert but I do workout consistently and watch my nutrition intake. I keep telling myself that time is on my side, I am still weighing my options.

Thank you for your opinion,

love
 
How long have you been dieting and what does your diet look like?What exercise are you doing at the moment?You may be able to fix this without surgery.
 
Lovely:

Thank you.

And I apologize for the tone of my message. I realized that I sounded rather harsh. But I really think people are "short shifting" themselves by looking at lipo and not realizing that they indeed, can just do it by following proper nutrition and being physically active.

I believe people are (or can be) smarter - and that all the dedication and hard work is really worth it in the end! There's alot more to all of this than just appearance! Time is on your side! You have a whole lifetime ahead of you! Just think of all that you'll gain by doin' it all on your own; that all that you accomplish is based on you're own knowledge/gumption!

I am also far from being a expert and believe that I will always be a "student" ; that learning about my bod will be a constant challenge. And I kinda like that, too.

:D
 
Even though you don't have to diet to get instant fatloss with lipo, your body will still detect the loss of fat (via reduced leptin secretion). From a practical point of view, this means it will be just as hard to keep that last bit of fat off as if you had dieted hard to lose it. Lipo is more succesful (long term) with obese people than lean folks trying to lose that last bit of stubborn fat. Short term results may be good, long term you'll gain it back. In my mind, undergoing major surgery which is likely to only be a temporary fix is not an option. But at least if you choose to go down that path, you will be fully informed.
 
And one other thing to consider...there is mounting evidence that liposuction shifts the balance of bodyfat towards an increase in visceral/abdominal fat over time. This is called compensatory abdominal fat gain, and is a risk factor for development of metabolic syndrome (syndrome X). The fat on your thighs and butt is not a health risk factor, but fat around your abs is not good!
 
I'm not for it, personally. I've made some major changes to my physique primarily through diet - I'd been lifting heavily for years but had never actually seen my leg muscles. After buckling down and getting my act together nutritionally, I now see my lower body definition all the time - even off season. I did run across an article I thought you might like though:

The End of Genetic Limitations
An Interview With Dr. Bruce Nadler
By Garrison Kane

Testosterone® | No. 37 | January 29, 1999

Bruce Nadler is one of a kind. Dr. Nadler (or "Nads," as he is affectionately known) is the premier bodybuilding "constructionist." Yeah, I just made that word up, but since the good doctor doesn't fall into any traditional category, it seems as apt as any. You see, Nads' background, prior to receiving his medical degree in 1971, was that of a competitive bodybuilder and a sculptor. This makes him, unlike most plastic surgeons, supremely suited towards understanding what the ideal muscular body should and could look like.

I met up with Dr. Nadler at his Park Avenue office in New York City. No one in his office bothered to give me a second look, but then again, why should they? This is a place frequented by some of the world's best professional bodybuilders, a place where they travel to get those "finishing touches" that can make the difference between winning a big show or placing out of the money.

To some, the idea of cosmetic surgery may seem a little radical or, at the very least, unnatural. Yet, as Bruce puts it, "There's nothing at all natural about bodybuilding." You gotta' admit, lifting weights, taking supplements and/or drugs, eating every three hours, and even removing body hair is not exactly "nature's plan." But the very essence of bodybuilding is to look extraordinary. This is where Bruce Nadler comes in. He is the next and newest step toward physical perfection.

If you've ever wondered what it would be like to wake up one day and find your genetic flaws erased, wonder no more. It's now a reality. And Bruce Nadler is the man who can do it.


T: What was it that made you decide to specialize in surgical body sculpting for bodybuilders?

BN: I became interested in bodybuilding as a teenager, as many young men do, but what I really wanted was to be a sculptor. The weightlifting went from being an athletic endeavor to a more artistic pursuit. My mom told me that if being an artist was to be my profession, the only money I'd make would be after I'm dead! When I started studying medicine, it seemed like a natural progression to combine all of the talents, and that naturally led to plastic surgery. At the time, it was mostly reconstructive surgery, but little by little, the cosmetic applications started to capture the public's imagination.

T: Do you still compete as a bodybuilder?

BN: I haven't competed in a while because I can't force myself to diet. But last year, I won the overall masters in the Tri States. The fact that I do compete helps me to have an understanding of what a bodybuilder would want, whereas they may go to someone else and the doctor will say, "I don't see anything wrong." It's a matter of knowing the degree of perfection that a bodybuilder would be looking for.

For instance, one of the more popular procedures that I do is "ab etching." The theory is to bring out the muscularity by removing the fat in between the muscles, which is different from ab sculpting where they leave blocks of fat to look like muscles. The problem with "sculpting" is that, as soon as you twist your body, it looks very unnatural. If you have some level of muscularity, I can "increase your inheritance," so to speak, by enhancing your natural genetic potential. This procedure can be used anywhere on the body. I can give you more separation in the deltoids, cleaner lines in the biceps. Anything. And that's something a typical plastic surgeon may not do.

T: Speaking of going past one's genetic potential, I understand that you will prescribe steroid therapy to someone who is eligible for testosterone replacement?

BN: I'm my own test laboratory in that respect because, in the last two years, I've been taking 6 to 8 IUs a week of growth hormone, and I alternate between 200 mg a week of deca and 200 mg of testosterone cypionate the next week. Instead of going super physiological, I believe in just going to maximum natural levels to that of a man in his twenties. In this way, there are no side effects.

T: Would staying on exogenous GH, non-stop, lower endogenous levels of GH?

BN: Probably, but I compare it to being a diabetic. You just accept it as a lifestyle. The same thing applies to testosterone therapy. If you need it, you just stay on it. I'll be 52 years old this month, and I noticed at about age 45 a certain decline in strength. I also started gaining fat more easily. I hadn't done steroids before that point, but since I started using them in the past two years, I've put on about 25 pounds of mass. My body fat stays at about 9% even though I don't watch my diet at all, unlike in the past when, no matter how well I ate, I would still get fat. I also heal more quickly from injuries.

T: Why do you think that there is still such a hysteria concerning steroids in this country?

BN: I've always felt that politicians always have to make the majority of the electorate think that they're doing something—so they inconvenience a small, unimportant group, like bodybuilders. They have no idea what they're talking about. Somebody hands them a speech, and they go! They took something that could have been done safely and sent it to the black market and all of the inherent dangers that go along with dealing with that element. Will they ever be legal again? I hope so.

T: We're working on it! Maybe it can slip through in the life extension field.

BN: Well, life extension, or "youth extension," is getting very popular, and more and more drugs are becoming readily available.

T: What do you think of the current crop of natural growth hormone releasers?

BN: Major drug companies have a lot of money invested in the research of these things, and it looks as if the GH secretagogues are of very little value. Some are known to show elevation, but it's negligible. Even then, there is a receptor shutdown after about two months.

T: I'm surprised that they worked at all.

BN: It's very hit and miss. The spike is also too short in duration to make any difference. As far as the sublingual sprays, some of them do contain real growth hormone, but it's one four-hundredth of an IU! I'd like to see some blood tests that show any elevation from that!

T: What is the price for a month's supply of GH?

BN: I make arrangements with the pharmacies to sell the GH to patients for exactly the price that I would pay for it—about ten dollars an IU.

T: That's a pretty good price! I get the feeling that you are going to get a lot of calls once this article is published.

BN: When the Japanese version comes out, it will be even cheaper. I believe that within a few years, GH replacement will be as commonplace as cough medicine. I should add that this is not recommended for young people. If you already have a high level and take in additional GH, it isn't of much benefit, and that's when you get all of the side effects, like acromegaly. You also run the risk of diabetes and accelerated tumor growth. Remember, you're not going to look good just by what you inject or swallow. You have to work out, eat right, and supplement.

Some people think that we're fooling with nature, but I feel that growing old is a disease process and should be fought. Nature has no need for you after you pass the age of procreation. We are here to proliferate the species—no other reason. So when you can no longer reproduce, you have to be killed off to make room for the next generation. That's why it starts to decline so rapidly after 40. But I want to go down kicking and screaming. It's a philosophy.

T: What are your thoughts on steroid use by younger men?

BN: If they are cycled just to get an occasional "boost," it can be done safely. There are good steroids and bad steroids. I should state that, in order for me to prescribe steroids, the patient must prove to be hypogonadal. I don't prescribe any oral steroids. I mostly recommend deca.

T: And the brand available at pharmacies is Steris?

BN: Steris has closed down!

T: Oh, no!!!

BN: Yeah, now it's only Organon...at three times the cost.

T: Have you had any surgery done on yourself?

BN: Yes, I had liposuction. I started getting jealous of my patients! There was that last bit of fat lapping over my belt that just wouldn't go away, so I had it done, and it hasn't been back. Liposuction is the only real spot reducer. I haven't had work done on my face, but when the time comes, I'll probably get a lift.

T: What is your most common surgical procedure?

BN: I think that I've set a record for doing more gynocomastia surgery than anyone else. Over 700 cases! Breast implants would have to be second.

T: I knew a woman who had perfect C-cup breasts, and she had them enlarged to the point where they looked like Tupperware bowls. Would you ever dissuade someone from having cosmetic surgery?

BN: It's important to have long talks with the patient and know what they really want. I get some bizarre requests. You learn not to make judgements. I write for a trade magazine for strippers [Extreme], and I can tell you that some of those women know that the bigger the breasts, the more in demand they become. They make money by looking freaky.

T: I guess that, like beauty, deformity is in the eye of the beholder.

BN: Absolutely. And as far as turning people away, yes. For example, I won't do lipo on fat people. I'd recommend that they first clean up their diet and start an exercise program. Then, when I do the work, it will look better and the fat won't come back. It's also better to work on the problem before it gets too bad. I always say that the best compliment is when someone sees a patient of mine and thinks that they look great, but they don't know why. The best job is one that isn't too obvious.

T: I understand that you have a new procedure for calf implants?

BN: Yes, I use a soft solid silastic implant (the texture of muscle) that can be shaped any way you want. Round, diamond...it can't break or leak. It's slipped into the fascial compartment over the heads of the gastrocnemius, so it stays within the muscle confines. Most implants being used, like the ones that Lou Ferrigno had to have removed, are just placed under the skin. Calf size is determined genetically by the length of the tendons. If you have short tendons, then all you have to do is walk, and your calves will grow.

I use a similar technique with the pec implant. It's inserted between the pec major and the pec minor. It pushes the pec forward so that, when you flex, what shows is your own muscle. You also don't get that lower pec droop found in other pec implants.

T: Could pec implants affect flexibility?

BN: They shouldn't. If a surgeon doesn't know what a perfect pec should look like, the results can be a disaster. I just worked on a professional baseball player who was born without a pectoral muscle. He is now doing commercials without his shirt on.

T: What are the prices for the other various procedures?

BN: The total cost of most liposuction, including office visits, anesthesia, everything, is about $5,100. Implants can cost $5,000-$7,000.

T: I guess I'm stuck with my skinny calves after all. Any new techniques on the horizon?

BN: There are new things all of the time. Some things, like ultrasonic liposuction, I'm not a big proponent of. Lasers should be used only by laser specialists. Sometimes people fall so in love with technology that they feel a need to use it in spite of its effectiveness.

I think that, in the future, there will be doctors who are "enhancement specialists." They will deal with all aspects of youth extension, performance enhancement, and body alteration. It will include all forms of surgery, drugs, and hormone therapy.

T: Doc, it sounds as if you're doing some of that fascinating work already. You look incredible, especially for someone your age.

BN: I feel like a man twenty years younger.

T: One last hypothetical question. What do you think would happen if you stopped taking the GH, testosterone, and deca durabolin?

BN: [Thinks for a moment] Well, I guess I'd turn into an old man!


In 1959, a story by Charles Beaumont entitled "Number 12 Looks Just like You" (later made into an episode of "The Twilight Zone") spoke of a futuristic society that eliminated many of the world's woes by putting people through a "transformation" that would make them young and beautiful. Today, we're getting close to living in that brave new world.

I think it's fair to say that most people would choose to be as attractive as possible. Like anything else, cosmetic enhancement can be taken too far (e.g. Michael Jackson). It's not meant to be a cure-all. But it's an option; in some cases, the only option.

After talking to Dr. Nadler, I felt much more at ease about surgery as a method of improving one's appearance. The idea of steroid and GH therapy also sounds enticing. I think it's safe to assume that I may be making another call on the doctor, soon. Very soon.

If you wish to contact "The Liposuctionator," you may do so by either calling 1-800-445-0505 or visiting his website at www.drnadler.com.

T
 
I haven't done this, but I know a lot of people who had gastric bypass and liposuction thinking that this would be a quick fix. I think people should first try to lose the fat before resorting to major surgery, which is what lipo is - I know, I'm repeating what has already been said. I believe go the natural way first then if that is not successful then you can consider surgery. I might get a tummy tuck after my 4th or 5th child (I have 3 already). That is different, though, because I have extra skin that can't be naturally controlled. Just remember any surgery is major surgery - there are so many risks and the outcome may not be what you expected plus you may have to work harder just to control your bodyfat (pretty much what MS stated).
 
Not only that -

From what I understand, it's the most dangerous type of plastic surgery there is, the post-surgical infection and even the death rate is higher than any other type, and to my mind unacceptable risk.

I understand that it is ALSO incredibly painful and that the discomfort can last for weeks, even months. I've heard this from people who said their implants were a dawdle, compared.

Also... does nothing to get rid of cellulite.

Depending on what your goals are, you're better off eating clean or low carb, doing resistance exercise and maybe trying some yohimburn for the little pockets that won't come off.

Considering the risks and pain, try yohimburn & maybe a couple of bodywraps (yeah - they work) first.

Fawn
 
All of your replies have been very helpful in postponing a decision which could effect the rest of my life.

How long have you been dieting and what does your diet look like?What exercise are you doing at the moment?You may be able to fix this without surgery.

To answer your question Ginger, I have been dieting for now for only about one week, but this is not my first rodeo. I just got back on my diet after giving it a break for 6 months. I needed to put on more muscle. I dieted back in February of last year And went from 135 Down to 123 I never really did a good BF% but I would guess I was down to about 14% I started probably 22%.
My abs didn't exactly come in but that was to be expected My bf was not low enough but I still had an area around my belly button that was horrible. I have had 2 kids and it may only be extra skin in which lipo will do me no good. Well now it is time to diet again I believe I have put on more muscle and the out come this time will be better. At least I hope. I work out 6 days a week and cardio 5 my day consist of 30-45 min of intense free weight lifting and 30-45 min of cardio (except for leg day). My diet usually consists of high protein low carb I am trying MRX ckd diet right now.

JJ thanks for the article. I believe I have heard of this man before. interesting concepts

And slinky no harm done, I trust the girls at elite and their opinions far more than any plastic surgeon. With the smarts of MS, Spatts, Brickgirl and the list goes on they and of course you are always looking out for the best interest of the other elite women.

I truely understand what each and everyone of you is saying your opinions really matter that is why I came here and put it out on the table for you all to munch on.

Thanks so very much I will keep you all updated on my diet success, for I believe you have convinced me to stick it out and see what the future of BB hold in store for me.

love:D
 
Lovely:

Great! I'm glad you decided to stick it out! Use this forum for those times when you need that "kick in the ass". Very excited for you.

JJ: thank you for the kind words on my back (which has greatly improved), - but none for my "big baby", Kato (the Umbrella Cockatoo)? He's one of five birds that we have. And they all talk, too.
:D
 
lovemymuscle said:
Ok I know That I will get flamed by someone about this subject but I would like the opinion from some elite...
No flames from me, because 3 years ago, I was seriously considering lipo for my thighs. I had a skinny upper body and fatty lower body - the two halves of my body looked like they belonged to two different people. I was so frustrated because I knew I couldn't exercise any more or eat any less, I barely had enough energy to get through the day.

I decided to take one more chance before deciding on surgery. I made a dare w/ myself to see just how big and muscular my legs could get by training heavy, since all I'd ever done was light weight because I was afraid of getting them any bigger. I also started doing short cardio sessions of interval sprints instead of the long marathon sessions I used to do.

To my surprise, my new training regimen (along with an improved diet which meant eating more instead of less) made my legs smaller and leaner. The better diet allowed me to train harder than before. I remember the first time I caught sight of the changes in a distant mirror - I was thinking "nice legs" - THEN I realized they were MINE!!

I would NOT have gotten the same results if I'd gotten lipo. Sure my legs would've been less fat, but they wouldn't have the nice strength, shape, and definition I got from training. Plus, I learned I didn't have the big leg genetics I thought I did :nerd:

By doing it the hard slow way, I feel like I "own" my new body - I know what it took to get there, and I know what it takes to stay there. If I'd gotten lipo, I'd feel like I was teetering on the edge of gaining the fat back (although I've heard it comes back in different places after lipo).

I'm not against plastic surgery or people who have it. Every surgery has it's risks though, so for me, I'm saving it for things I can't fix on my own.
 
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