Pantothenic Acid for ACne

[IronKop77]

Does anyone have the article about Pantothenic acid and its functions. It was a great read and was very informative I just wanted to brush up on some facts. It applied mainly to how Pantothenic acid could prevent acne and talked about begining and maintenance dosages It was posted here very long ago. I know use the SEARCH function. I have and I come up with nothing. thanks

 

[gilly6993]

If it's any help it didn't do shit for my acne.....

 

[RipDsel]

I just started some today hoping it'll help out with the backne, so i'll keep u posted on how it goes..here's a small article on it...

B-5

 

[IronKop77]

It helped me out some but Im also using retina to dry me out so I cant contribute it all to the pantothenic acid. I was using the retina prior to p acid use thats how i know for sure that the p acid did help some. I just wanted to see what the recomended loading phase dose was for a friend. I know for a fact there is a huge article on p acid somewhere on this board just cant seem to find it

 

[quadrat]

Start with 2-3 GRAMS/day for a week.
If this doesn't work bump it to 5g/day.
If this doesn't work - B5 won't help your acne.
It helped me tremendously at 2.5g/day (B5 from BAC)

 

[Surgical]

I've used and it worked wonders for me. I used 3-5 grams a day. My acne started to clear up just after 2-3 days of taking it.

 

[JB01]

Try a web surch for vitacures B5 it is a yahoo shopping site there is a lot of info there also the cheapist supplie I have found worked great for me also used there zinc.

Started off at 10g/d for the 1st tub then about 3g acne cleared up a treat I now add it to my cycle expences!!