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panothenic acid for acne?

Sweet T

New member
hey guys, has anyone used panothenic acid to prevent acne during cycles? i've seen some old posts on here before. i was wondering if it really works.
 
Yes.

Yes.

Use the search, plenty of info on this.

Look up B5 or B-5 as well (same thing as P... Acid ).

Its work very well for some, less for others.
 
A lot of guys have said they got good results from it.

I took it for over 3 months at about 7 grams a day and it didn't seem to help at all with acne. It depends on the individual I guess.
 
The way it helps is that it dries out the skin to make it harder to get acne. But person with extremely oily skin still tend to get them. I used it as high as 10grams a day and it did the job, then backed down to 2.5grams to maintain. Usually if it is going to work you start high then once you got it under control you just use a little to maintain. But like someone said, it depends on the person if it will work or not.
 
It didn't do jackall for me. I had so much acne before. I guess it works for others but not me I don't know why.

I got rid of all my acne now and it's not coming back after using a sulpher based dermatological soap. It's called Acne Aid. I tried everything else even accutane and nothing worked until I used this soap.
Now I have NO acne.

http://anthonyng.envy.nu
 
B5 didn't work for me.

To be honest I took only 3 grams per day for about 4-6 weeks.

But it didn't even help a bit.
 
It helped me when I got to 5g/day. Nothing at 3g though. Make sure you buy panothenic acid, as other substances are very similar and can be considered as b5
 
It's workin pretty good for me now, i might get an occasional pimple, but it's all good. I'm doing probably around 7-10grams a day, powdered form.

Hey Asia.. sup with that sulfer soap bro? Only a derm can get it for you or is it over tha counter?

P.S. sup with ur website man?? It won't let me enter in. Just all thse weird numbers and letters flying around. Look pretty nice though.


pEACE
 
Works great for me! I used capsules before at 10g ED, now I have an injectable vitamin B mix that I hit at 1cc ED post cycle at the first sign of acne flair up. It'll be gone in about 3-4 days. Skin gets REALLY dry though. After about a week of that, I hit 1cc EOD or when I need an energy boost. The difference between injectable and oral is night and day
 
I plan to use on on this next cycle, especially post cycle. From what I am seeing here I am guessing I should use the 500 mg caps and go for a minimum of 5g a day....
 
growin' said:
Works great for me! I used capsules before at 10g ED, now I have an injectable vitamin B mix that I hit at 1cc ED post cycle at the first sign of acne flair up. It'll be gone in about 3-4 days. Skin gets REALLY dry though. After about a week of that, I hit 1cc EOD or when I need an energy boost. The difference between injectable and oral is night and day


Hey growin', where did you get the B complex? I'd be interested in trying it out mostly for appetite. I read at least once that it stings bad, is this true?
 
I do not know if the derm soap is prescription only in the States. I live in China remember?? Here we can get everything.

As for the website, sometimes it takes a while to load. Click the image in the middle and the screen will shake, then wait till the page loads. Envy.nu is not the fastest host but they give free hosting with no banners so I use them.

http://anthonyng.envy.nu
 
For post cycle it is working ok for me. Not great but some reduction. Was at 5grams/day then dropped to 2 grams/day to maintain.
 
Hey C Oak I have this same thing. During a cycle it is impossible for me to get a zit, but right after my back and shoulders suck!
 
Trevdog I am using b-12 right now and no it does not sting. Also been on it for a few days and have not noticed any change in the little bit of break out I do have.....

As far as where to get it see if you can get a Dr to get it for you. Right now I have a person in the medical field that gets it for me.
 
ive got two in five weeks ,i still have redness but no zits,i figure once i start clomid i will break out like hell
 
The B Complex I have is a vet product. It was 100ml for something like $25. I got it from a friend, I'll ask him where he got it from.
 
I went through a ten week cycle with it (only 12 amps of sust) and didn't get any acne. I used 3 - 5 grams a day of PA. Now comes the real challenge in a week or so.. clomid !! :)
 
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