CycloneHWT
New member
ok im taking them 5 a day 5 days on and 2 days off, 2 weeks on and 2 weeks off with ECA in between, my question is i take 2 in the morning, should I take 1 before wrestling practice and 2 before I lift, or 2 before practice and 1 before I lift, or any other way that would work best?

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