Themachine01
New member
Im planning on starting a 10 week omna cycle. Ive always taken 250/wk along with another AS, but now Im planning a omna alone cycle. Do you guys think there will be a big difference with sides between doing 500/wk to 750/wk. If there is not that big of a difference how would you recomend taking it, once a week or spread it out?

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