take some SSRIs (prozac, zoloft, paxil, effexor) you can get them on the net. However, effexor & paxil are considered highly physiologically addictive (if you try to quit you get terrors, nausea, insomnia, etc).
Theres tons of info on the internet detailing cognitive therapy for it.
I've weaned off the Effexor and it's been 2 days off total. If you can avoid it DON'T TAKE THIS SHIT. My fucking head is tripping all over the place and I feel like a shit bag. Mini brain (vertigo) farts all day and buzzing, etc etc.
This shit is nasty and it's no better than all the others I have taken!