obiwan9962

[superqt4u2nv]

I want to make a chicken soup I was wondering what you would suggest as a veggie to use that is kind of a noodle but not really low carb. Any ideas?

 

[obiwan9962]

well no noodle really that is low carb
dr atkins suggest under cooking pasta for lower GI
you can get keto pasta
onions are high sugar when cooked but the health benes are overwelming so keep em
celery is awesome
cooked carrots are a no no

sweet potatoes instead of potato
i like celery root/celeriac
chard is great
so is spinach

i would stick to onions and sweet potaoes and lots of dark green leafy veges and those from the cabbage family
also garlic and herbs and spices
plus lots of pepper
as much heat as you can handle
good for blood and thermogenic

 

[obiwan9962]

i like ginger and ginger is great for a bod so i usually add that too

if you want something similiar to noodles,
make your soup and then pour it hot over zucchini that you have made into noodles by using a potato peeler to make strips

always glad to be of service
anything else?

 

[superqt4u2nv]

thanks obi

 

[superqt4u2nv]

oh yes i will hit you with K when I reload!

 

[desman]

well sorry for the offtopic, but dayna those have to be the best set of titties i have ever laid eyes on!!!

 

[obiwan9962]

des you're not allowed to be offtopic
why
you could possibly hijack the thread
no one is allowed to hijack threads
lol

 

[JKurz1]

yams over sweet potatoes....just my .02............

 

[obiwan9962]

dayna
you can use spaghetti squash instead of pasta
lots of fiber