torturefreak213
New member
Here are my stats a week ago:
6'3"
240lbs.
Age: 30
Bodyfat: 20% love handles are huge
Diet: poor
Here are my results just from a week:
Bodyfat: 16%
Protein: 60% of my diet
Food intake: 4 Metrx a day,4 eggs,2 burgers..90%lean,2 salmon steaks,2 protein shakes,some bars at end of morning/evening,I work 3rd shift.
Thank you.....whoever posted/answered my question about my first time out using AAS? You told me to lose some weight/bodyfat before I started to use them and you were right.I feel great right now and I plan to follow this diet until I'm at the right weight.Thank you,you know who you are!!! Great advice bro. Thanks again.
6'3"
240lbs.
Age: 30
Bodyfat: 20% love handles are huge
Diet: poor
Here are my results just from a week:
Bodyfat: 16%
Protein: 60% of my diet
Food intake: 4 Metrx a day,4 eggs,2 burgers..90%lean,2 salmon steaks,2 protein shakes,some bars at end of morning/evening,I work 3rd shift.
Thank you.....whoever posted/answered my question about my first time out using AAS? You told me to lose some weight/bodyfat before I started to use them and you were right.I feel great right now and I plan to follow this diet until I'm at the right weight.Thank you,you know who you are!!! Great advice bro. Thanks again.

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