Newb GH question...

[psychedout]

Traditionally I see guys running GH 5days on, 2days off.

What is the reasoning for this?

Why not 7days on, 0 days off??

Karma for the answer.

 

[kbrkbr]

Originally people were worried about inhibiting endogenous production of gh, so they limited the number of days they used exogenous.

Today, more people use the split because it helps you stretch out your gh cycle longer and, as Ironmaster has pointed out, effects from gh are less a matter of quantity than duration.

Me, I use the 5/2 split because I'm lazy and some mornings just don't feel like reconstituting a freash vial. Hope this helps.

 

[psychedout]

Cool, thats pretty much what I was looking for.

 

[pharmguy]

I see no research that supports this. everything I have seen says that is a more cost-effective reason only
look for th gh FAQ

 

[Big BX]

Hitting GH everyday gives better results, IMO. I have tried the 5on/2off, too. I hit it ED, before the workout and before bed.