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Newb: First Cycle. Need Opinions.

TheGraphicGroup

New member
Ok, so I'm looking to gain lean mass (isn't everyone) I'm currently...


6' 1"
160 lbs
24 years old

Just looking to gain another 10-15 pounds of muscle. What would be a good cycle for someone like me to start out with? I'm totally disciplined as far as training and diet is concerned, but need a little help on what would be good for me. Any comments are appreciated..thanks
 
Since this is your first cycle, the best and first true mass builder should be a testosterone ONLY cycle. I am assuming with your stats your BF % is relatively low and a good small cycle of testosterone enthanate or sustanon should give you good results with a good mass building diet. You will probably find test in either 1ml amps or 10ml vials which makes for a good ten week mass cycle at 250 mg per week. If you are using enthanate inject 2x per week mon/thurs 125mg (1/2 cc). The ester is a little shorter and will build up naturally well with twice a week injects.
The second logical reason for a test only cycle will be to see how your body reacts to the testosterone on its own, so that as you stack in the future you can pinpoint reactions to other anabolics.

Week 1-10 Test Enthanate (preferred, IMO) or Cyp or Sustanon

If you are noticing questionable sides such as bloating, gyno etc make sure to have Arimidex or Letrozole on hand, 1/2 doses eod......be careful with Letro, as it is very powerful and may hinder gains by shutting estrogen completely down.

If you notice any testicular shrinkage by about week 4-5, make sure to have some HCG on hand, but on this small cycle it should not be necessary. Follow up post-cycle with Nolvadex/Clomid. You should see some fantastic gains in lean mass, as long as you are eating enough (18-20 kcal per pound of bodyweight per day), clean low GI carbs likes veggies and whole wheats and about 200-220 grams of proteins and healthy fats. Good luck!
 
yokelrapper hit it on the head. you may raise the test any where from 250-500 but for 10 or 15 lbs 250 would be perfect. i prefer sustanon. good luck
 
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