im 23 ive been training for 6 years. was almost at pro level in sports but size held me back. ive had trainers and everything before but i just cant put on size. im at 185 right now and can go to 190 but thats as far as i go. it took me years even to get here. i only have about 8% body fat. looking at deca and winni cause i know one other person that was the same body type as me and found the results he was looking for. supplements arent new to me i just find them long and looking for something that takes a little less time. ive looked into this for along time and i find now is the time in my life I can do it and do it safely(as safe as possible) any help would be great. ive got my diet down, and there are a few other pills i would be taking with deca and winni. i have taken M1T and 1AD, and found them to work well but hard on my liver. so pills are out. any help how to take deca and winni for my size or something i should take along with it would be alot of help. thank you eveyone for your help.