New to board, first cycle, need some training advice...

[300C]

I just started my cycle on monday. Test Cyp 250mg x 2 a week, Deca 200mg x 2 a week and d-bols 25mg ED week 1-6. I'm running the test and deca for 12 weeks, then starting pct 3 weeks after my last shot, but will start HCG at end of cycle. My nutrition is almost perfect, I eat completely a lot and completely clean. I'm up 7 pounds this week although I can't see much of a difference in the mirror yet...

Now for my training. Since this is my first week, I didn't want to go too crazy on my routine. So I went with Max-OT and just increased the volume by about 40%. Pretty much all of my lifts have gone up this week by about 10 pounds or so, obviously the d-bols. I was thinking to rest tomorrow and start a new routine geared towards an individual on juice rather then following a routine the common guy can follow, on sunday. Any tips on any good routines, no matter how much volume how much work etc. I'm willing to run AM/PM splits if they will be beneficial. So if I could get some help that would be great. Nice forum by the way.

 

[sprinter86]

x2 a week means 2 injections /week? Deca and Cyp can be injected weekly. Other than that, you should see big gains from this stack. Keep an eye on your gains after week 8 as you may or may not plateau.

 

[sweed]

x2 a week means 2 injections /week? Deca and Cyp can be injected weekly. Other than that, you should see big gains from this stack. Keep an eye on your gains after week 8 as you may or may not plateau.

2 times a week is better.. more stable levels, less sides. for my first i increased volume and it worked out great. i would recommend starting pct 1 week after last injection

 

[300C]

2 times a week is better.. more stable levels, less sides. for my first i increased volume and it worked out great. i would recommend starting pct 1 week after last injection

Exactly, that's why I inject 2x a week. To your next point, why start pct 1 week after last injection. I was under the assumption that if your shot is test cyp/enth wait 2 weeks after last injection and if it's deca wait 3 weeks, because of the esters.

 

[ruggermu]

2 times a week is better.. more stable levels, less sides. for my first i increased volume and it worked out great. i would recommend starting pct 1 week after last injection

I agree with Sweed, one week after, check out Jenetic's sticky in PCT forum for specifics. If it where me I would drop the Deca week 11 and run test to 12.

 

[sprinter86]

I also start my PCT 1 week after last injection. You dont need to wait until the AAS clears your system as the PCT drugs will force your body to start test production even though the test levels are still high in your body. If you wait 3weeks, your test will have dropped dramatically which automatically tells your body to start production naturally anyway. The other thing is that you may lose some of your gains during these 3weeks.

 

[300C]

I also start my PCT 1 week after last injection. You dont need to wait until the AAS clears your system as the PCT drugs will force your body to start test production even though the test levels are still high in your body. If you wait 3weeks, your test will have dropped dramatically which automatically tells your body to start production naturally anyway. The other thing is that you may lose some of your gains during these 3weeks.

I see, I've just read otherwise. Nonetheless I will run HCG 2 weeks prior to last injection as planned and start nolva 1 week after last injection and I will drop deca at week 11. Thanks for the help guys.

 

[Bruce]

no bro sweeds right on do it a week after bro it worked for me didn't lose a thing