Please Scroll Down to See Forums Below LadyChrista
New member
Just wanted to say hi. Argh!!! really wanted to post my avatar too....i like it. guess i'm just going to have to wait. anyway it's good to be hear. hope i can learn and add to what i already know...
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- Thread starter LadyChrista
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LadyChrista
New member
LadyChrista
New member
thank you MissChris. i stink at these messages boards. i want to ad a picture...can't figure it out. anyway i'm glad i am here
Tell us about yourself! 
I assume you lift, since you found your way here? How long have you been at it, what type of program do you like, do you have any questions, how are you today, do you have any pets, what's your blood type, what's your favorite color?!?!
Kidding about most of those.
Anyhow, you should like it here and your pics on your site look good, nice work.
I assume you lift, since you found your way here? How long have you been at it, what type of program do you like, do you have any questions, how are you today, do you have any pets, what's your blood type, what's your favorite color?!?!
Kidding about most of those.
Anyhow, you should like it here and your pics on your site look good, nice work.
LadyChrista
New member
haha...yes i lift. i do a lot of cardio as well. let's see. i'm 6' 150lbs i've been lifting for the past three years but i have been lifting and doing cardio regularly (5 times a week) since april 2003. i don't lift to bulk up, but i do lift for power and i spin three times a week and then ride the bike mildly two days. i have tried different products but none seem so work for me....i'm not sure why. i did a twelve week cycle of clen but had no noticable results. i was pretty dissapointed about that. i thought this would help a lot....to care care of some trouble spost but instead...nothing at all. i didn't let it get me down at all. i keep at it, but sometime in the future i may try something again, but who knows. i'm not sure if you saw my pics....i'm not too fat...i just want to lean out a bit more and lose about 5-10 pounds of body fat. not water....real fat. any suggestions you have i would love to hear.
LadyChrista
New member
hey misschris
have you ever heard of lipostabil
have you ever heard of lipostabil
LadyChrista
New member
hi slinky
LadyChrista
New member
hello Fyre....does anyone have any suggestions and have you heard of lipostabil do you know anyone who has tried it that has had success with it
LadyChrista
New member
please someone help. i posted in the anabolic board, but that has not proven to be successful. i really would love to know if anyone has ever heard of this stuff or anyone has ever tried it and what kind of results they have had. i'm thinking about trying it in the near future, but only if i've heard of some people who have really tried it and haven't had crazy side affects
Sassy69
New member
Hi LC & Welcome!
I think we discussed this stuff in a post about mesotherapy after they showed a thing on it on TV w/ Roberta Flack.
Here's one thing I found about it to let people know a little about it. I'm also going to post the mesotherapy thread if I can find it.
http://www.healthboards.com/ubb/Forum36/HTML/001670.html
http://boards.elitefitness.com/forum/showthread.php?threadid=232164&highlight=mesotherapy
What I gathered from it all is that it may help marginally. Generally, I'm gonna say the best & most reliable bodyfat loss results will come from tweaking your diet & training.
For you at 6' and only 150, you probably want to get rid of some "skinny fat". So you are really saying you want to decrease your bodyfat instead of dropping pounds. Before going off into exotic stuff like mesotherapy, have you modified your diet & training since you started it, i.e. change the routine, intensity of the routine, and also have you modified your diet, e.g. more fats, less carbs, etc. Your total bodyweight may not change or even go up, but your bodyfat can drop, giving you a tighter, smaller look.
I think we discussed this stuff in a post about mesotherapy after they showed a thing on it on TV w/ Roberta Flack.
Here's one thing I found about it to let people know a little about it. I'm also going to post the mesotherapy thread if I can find it.
http://www.healthboards.com/ubb/Forum36/HTML/001670.html
http://boards.elitefitness.com/forum/showthread.php?threadid=232164&highlight=mesotherapy
What I gathered from it all is that it may help marginally. Generally, I'm gonna say the best & most reliable bodyfat loss results will come from tweaking your diet & training.
For you at 6' and only 150, you probably want to get rid of some "skinny fat". So you are really saying you want to decrease your bodyfat instead of dropping pounds. Before going off into exotic stuff like mesotherapy, have you modified your diet & training since you started it, i.e. change the routine, intensity of the routine, and also have you modified your diet, e.g. more fats, less carbs, etc. Your total bodyweight may not change or even go up, but your bodyfat can drop, giving you a tighter, smaller look.
