new and needing advice

[Huggz]

age: 18

been doing on and off weights for about 3 years now gradually building up strength improving sets.

height: 5" 10

Weight: 130lbs roughly

bf around 10% ish..can see top 4 abs very clearly.

diet: start off in the morning with 2 oatabix and protein shake. for lunch a bacon+chicken baguette. diner usually 8oz steak and some salad.

my goals are to get bulkier and stronger while keeping a lean look about myself. keeping a 6 pack is important to me. i want to start a cycle mainly for asthetic reasons, as in looking good, rather than for my sport.

i work out 3 times a week: tue/wed/thur. will be increasing that when i can try which will be soon after Christmas

i really need advice concerning what kind of cycle i need to be doing for these kind of goals. im not looking for any smartass remarks like i've seen on some of the posts, just helpful advice

 

[drrman]

age: 18

been doing on and off weights for about 3 years now gradually building up strength improving sets.

height: 5" 10

Weight: 130lbs roughly

bf around 10% ish..can see top 4 abs very clearly.

diet: start off in the morning with 2 oatabix and protein shake. for lunch a bacon+chicken baguette. diner usually 8oz steak and some salad.

my goals are to get bulkier and stronger while keeping a lean look about myself. keeping a 6 pack is important to me. i want to start a cycle mainly for asthetic reasons, as in looking good, rather than for my sport.

i work out 3 times a week: tue/wed/thur. will be increasing that when i can try which will be soon after Christmas

i really need advice concerning what kind of cycle i need to be doing for these kind of goals. im not looking for any smartass remarks like i've seen on some of the posts, just helpful advice

you should work out one time a week, eat less food, maybe try some bran muffins and cereal................who's alter are you for real? 130lbs and asking about steroids, funny

 

[acneman]

you should work out one time a week, eat less food, maybe try some bran muffins and cereal................who's alter are you for real? 130lbs and asking about steroids, funny

if i did the alter thing id make it a tuff call for everyone
like im
17 and weigh 190 ill be 18 in november
im the running back for my highschool team and i do well
some college scouts took a look and said ive got good moves and speed but im just to small
ive got till the end of this year to gain 20 lbs lean and still be fast to have a chance to go to college
it will be the local coal mine if i dont because my dad works at the coal mine and has told me my family dosent have the money to send me
i really want to go and get an engineering degree
im really good at math and get mostly As in all my other subjects
what do you guys think
im 6'2" 190lbs at 8%bf according to my coach
coach told me not to do the steroids but he went to college why cant i

answer that one guys
or not since its only the way i would make my alter sound

im just sayin cant somebody put some thought into the alters that i suspect are hitting this board with the i want to do gear posts?

 

[black sheep]

wait 3 years - that is the best advice out there.

 

[drrman]

if i did the alter thing id make it a tuff call for everyone
like im
17 and weigh 190 ill be 18 in november
im the running back for my highschool team and i do well
some college scouts took a look and said ive got good moves and speed but im just to small
ive got till the end of this year to gain 20 lbs lean and still be fast to have a chance to go to college
it will be the local coal mine if i dont because my dad works at the coal mine and has told me my family dosent have the money to send me
i really want to go and get an engineering degree
im really good at math and get mostly As in all my other subjects
what do you guys think
im 6'2" 190lbs at 8%bf according to my coach
coach told me not to do the steroids but he went to college why cant i

answer that one guys
or not since its only the way i would make my alter sound

im just sayin cant somebody put some thought into the alters that i suspect are hitting this board with the i want to do gear posts?

LMAO, thats a good one there bro..........coal mine thing was a nice addition

 

[acneman]

LMAO, thats a good one there bro..........coal mine thing was a nice addition

thanks
if i was alter inclined people would be seriously searchin thier hearts and brains for an answer
these guys are to easy

 

[Huggz]

yer cheers, well useful....

 

[acneman]

yer cheers, well useful....

you have already gotten the wait 3 years advice and thats a minimum
if you are for real then check out the lifting and diet boards on this site
you can be easily at 180 in 3 years at your age with out gear and happier for it in the long run. well easily my be an exageration but with hard work it can be done
not one person on this board is gonna tell you gear is the right thing for you.
posts that are disturbingly like yours are coming up every day
its no wonder we think its a joke.
if your real then sorry but the above advice is still the best advice

 

[Huggz]

ok, that actually did help, thanks

 

[solidspine]

wait 3 years - that is the best advice out there.

No wait 5 to 7 years,

 

[acneman]

No wait 5 to 7 years,

you have already gotten the wait 3 years advice and thats a minimum

solid and i both didnt do steroids until late in life
i was in mid 30s
solid if i remember was early 40s

 

[CO B-man]

Solid is right! Your liver will not be fully developed until somewhere between the ages of 23-25.

I am going to put that statement somewhere where I can easily copy and paste it, since I seem to type it at least once a day!!!