needsize what does your current diet look like?

[DepressiveJuice]

just curious?

 

[needsize]

my trainer would prefer me not to go into details, trade decrets and all, but it basically consists of tuna, egg whites, baked potatoes, chicken, and oatmeal. Lots of food but really clean and boring. There is also 6 table spoons a day of Udos Choice efa's(essential fatty acids) which adds about 800 calories

 

[JKurz1]

how many calories?? every 2 hours???

 

[The_Chemist]

Needsize: Post some update picks if you get a chance. I also took a ton of udos for my last show. Natsy tasting shit, but if your allowed, put it in with your postworkout protien powder and that helps aleviate the taste.

 

[The_Chemist]

bump so Needsize can give us an update.