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E
eurorides
Guest
ok while bulkking i have only eaten oatmeal w/splenda, yams, penut butter, eggs, chicken and steak...gimme some other good ideas, because im almost done bulking in like 2-3 weeks.
tuc biscuit
New member
Do you like fish?
E
eurorides
Guest
ya i have some fish now and then...but what about my vitamins, im not eating any fruit or anything, am i getting enought neutrition
obiwan9962
New member
berries are good in limited quantiy so are peaches and apricots, plums and apples(half)
add avocados
nuts
seeds
seaweed
add avocados
nuts
seeds
seaweed
Babyfaced Assassin
New member
experiment with different herbs, spices and seasonings
Babyfaced Assassin
New member
fresh seaweed is awesome!!!
obiwan9962
New member
i like porkchops
salmon, tuna, sardines, mackerel
all sorts of mushrooms
different types of seaweed
not sushi but shashimi (no rice)
eat seasonal green leafy veges
and fruits and vege that are shades of red
nuts seeds (pumpkin seeds are
helps in the bedroom 
)
try wild foods or sprouted foods
corn spouts are great and the carb has been consummed by the plant
damn i love sprouts alfalfa bean soybean broccoli corn pea radish and onion sprouts are all awesome
all instead of lettuce try nappa cabbage
instead of a tortilla try a iceberg lettuce leaf
a great dish my chinese grandmum made was sauteed pork and beef with a spicy sauce wrapped in lettuce leaf
will try to get that recipe from her
ciao for now
do i deserve karma?
salmon, tuna, sardines, mackerel
all sorts of mushrooms
different types of seaweed
not sushi but shashimi (no rice)
eat seasonal green leafy veges
and fruits and vege that are shades of red
nuts seeds (pumpkin seeds are
helps in the bedroom )try wild foods or sprouted foods
corn spouts are great and the carb has been consummed by the plant
damn i love sprouts alfalfa bean soybean broccoli corn pea radish and onion sprouts are all awesome
all instead of lettuce try nappa cabbage
instead of a tortilla try a iceberg lettuce leaf
a great dish my chinese grandmum made was sauteed pork and beef with a spicy sauce wrapped in lettuce leaf
will try to get that recipe from her
ciao for now
do i deserve karma?
rettoforever
New member
Obiwan deserves karma!!
Yes, go "nuts" to say the least-- almonds, walnuts, macadamia nuts. Thet seaweed idea sounds good, as does broccoli and spinach. I say try some different recipes for steak and other meats-- make it fun. Bulk is good!
Yes, go "nuts" to say the least-- almonds, walnuts, macadamia nuts. Thet seaweed idea sounds good, as does broccoli and spinach. I say try some different recipes for steak and other meats-- make it fun. Bulk is good!
