Need strength gains for army

[HRDGainer]

I am leaving for the army in july.. i have about 4 months to get ready.. I need some supplements for strength gains... Anyone have any advice....

 

[supertech69]

protein shakes & lots of carbs. Don't worry about cutting or anything you'll lose lots of fat & a little muscle while in Basic. As for strenght, the APFT (fitness test) is more about endurance, usually the lighter guys with less muscle do much better. You should concentrate on doing push-ups, sit-ups & running. The best thing for improving them is doing, push-ups, sit-ups & running.

Supertech69 <----ex SGT 5yrs Active duty

 

[BiggerisBetter]

if your looking solely for strength gains with little weight gain
i'd say anavar would be your best bet
actually fina would be better, just keep your calories in check