Need some info

[John G]

Looking for a good stack right before summer. I was thinking 1-ad/4 -ad both 3 x daily for 4 weeks, with the addition of Xenadrine because I want to cut alittle. I need to get ride of baby fat around the midsection. What do you guys think? My goal is to add atleast 5 to 7 lbs of muscle in alittle less then 3 months. Can I do it? ANy suggestions? I want to basically add some more muscle while cut up. I know that is tough, but what should my diet look like?

 

[Complete Muscle]

Taht's a toughie. I'd say drop the 4-AD cuz of aromitasation (estrogen related fat and water gain), keep your cals just above maintenance ( http://www.nutri-tracker.com/calorie2.htm ). After your 4 week 1-AD cycle lower cals below maintenance and use lipoderm-y on the midsection and favorite fat burner. Good luck!

 

[John G]

Thanks

Thanks for the info COmplete. I will take a look at that link.