First off I want to say again this board Rocks! I belong to another board, not going to name it but you ask a question there you either get no replies or they rip you a new asshole. It pisses me off!! But anyway here is my ?? I am going to be starting my first cycle tomorrow and I baught some Flax seed oil(1000mg), Milk Thistle(70mg) and B12(500mcg). Can someone help me out on how much I should take a day. I dont know maybe its an impossible question. Thanks Masked

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