Need some advice for a friend!

[marvelous54]

I have a girl friend who is in pretty good shape but has some stubborn hip fat she wants to lose. She works out 5 days a week and is looking to take a fat burner. She is considering Clen. Is that what you would suggest? If not what would you suggest?

 

[Sassy69]

IMO clen is waaay overrated as a supp. Here's some additional stuff for you to read re: the same question:

http://www.elitefitness.com/forum/search.php?searchid=1396328

"Stubborn hip fat" - first we all suffer from it - its estrogen-based. If she wants to get ahead of nature, takes a little more than just "working out" and "in pretty good shape" -- would suggest first takign a look at her diet & training - tweaking these can get better, more maintainable results as they are part of a lifestyle change. Clen is just another supp that doesn't really do much if your diet & trainign aren't optimized.

I frame this in the sense that if she's willing to pursue a controlled substance and have you do her research for her, she should be willing to review her diet & training to optimize it a little better if she honestly wants to get better results. No quickie fixes.

Check some of the similar posts and you will get pretty much the same answers you will get from people responding to this post.

Or better, have your friend log in & check it out herself to get her questions answered about clen and also the whole diet & training thing.