zero2sixty
New member
I keep reading about 3 week cycles and their possible benefits when it comes to not getting shut down, small, clean gains etc etc...
I am now over 30 and honestly have only been juicing off and on for the past 5 years and haven't really done any "big" cycles. I currently am 6'1 215 with about 12% bf....I am now thinking about trying the 3 week cycle from the bobybuilding truth that N. Montana talks about....a shot of sust on day 1 and cyp on day 7, running primo almost daily along with var the first 2 weeks and winny the last week for a total of 21 days..., then taking off about 4-6 weeks and doing it over again.....
would it be better if I stick to my original plan and just run primo for about 10 weeks at 400/wk and var at 30/wk for the last 6-8? or try the 3 week cycle??
thanks for the help with this, I appreciate it.
I am now over 30 and honestly have only been juicing off and on for the past 5 years and haven't really done any "big" cycles. I currently am 6'1 215 with about 12% bf....I am now thinking about trying the 3 week cycle from the bobybuilding truth that N. Montana talks about....a shot of sust on day 1 and cyp on day 7, running primo almost daily along with var the first 2 weeks and winny the last week for a total of 21 days..., then taking off about 4-6 weeks and doing it over again.....
would it be better if I stick to my original plan and just run primo for about 10 weeks at 400/wk and var at 30/wk for the last 6-8? or try the 3 week cycle??
thanks for the help with this, I appreciate it.

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