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need advice 1st cycle

ddawg1

New member
i'm sure all of you see lots of these newbies wanting to know about 1st, but i have been considering doing a first. i've been reading alot about certain kinds and really dont want to gain the water and look bloated. i am currently 195 34yrs, 6ft, not sure about body fat, but has reduced alot to diet and exercise 3days a week and weight lifting 3to 4days a week, i would really just like to put on about 5or 10lbs of lean mass and cut up, my upper body is fairly lean, could use a cutting around my chest, anyways my diet for the last 4to 5months is eating 6times a day balanced, it has helped lean me out alot but i'm still wanting to lean out a bit more and put on a little bit more muscle, come on give me some advice on what would be a good first. d-bol seems to be what alot of people do, but i'm concerned about the water retention and liver toxicity, test on the other hand i dont know alot about, anyways i would just like some info and suggestions if you dont mind, i have been working out for a year and a half, i'm getting strong but i'm still not looking any more muscular, most people and my wife just say i'm alot leaner and defined, i've gone from probably 205in bench to 300 in a year and a half, but dont' really care , strength is good, but if people arent noticing your appearance what the point, i'm not a pro ath., just want some gains in muscle and a cut maybe :mix:
 
If leaning out a bit and gaining 5 lbs is all you want to achieve...then you ought to be able to do that with plenty of protien, cardio, a sound worlout routine, and some creatine.
 
Goldprospector said:
If leaning out a bit and gaining 5 lbs is all you want to achieve...then you ought to be able to do that with plenty of protien, cardio, a sound worlout routine, and some creatine.

what he said ^^^; But since i think he'll not listen to us as most newbies do; In an effort not to hurt yourself i advise you of the following:

Week 1-12 test 500 mg/week

PCT: Nolva, Clomid and HCG
 
i'm new at this so dont laugh, clomid, pct , nolva , hcg, these help to what, , but thanks for the replies, i'm just learning what would be the best things for me, maybe it is higher level of protein and continued high level weight workout and excercise, but i still wont to educate myself just in case i decide to try something, i think you guys are right, no d-bol for me, but keep the replies coming this is pretty cool, d-bol seems like it would be better for a smaller framed guy looking to mass out,
 
ddawg1 said:
i'm new at this so dont laugh, clomid, pct , nolva , hcg, these help to what, , but thanks for the replies, i'm just learning what would be the best things for me, maybe it is higher level of protein and continued high level weight workout and excercise, but i still wont to educate myself just in case i decide to try something, i think you guys are right, no d-bol for me, but keep the replies coming this is pretty cool, d-bol seems like it would be better for a smaller framed guy looking to mass out,

Clomid info:
Clomid is a brand name for the drug clomiphene citrate. It is typically prescribed for women to aid in ovulation. In men, the application of Clomid causes an elevation of follicle stimulating hormone and luteinizing hormone. As a result, natural testosterone production is also increased. This effect is obviously beneficial to the athlete, especially at the conclusion of a cycle when endogenous testosterone levels are subnormal. When an athlete discontinues the use of steroids, his testosterone levels will most likely be suppressed. If endogenous testosterone levels are not brought to normal, a dramatic loss in size and strength may occur. Clomid plays a crucial role in preventing this crash in athletic performance. Bodybuilders find that a daily intake of 50-100 mg of clomiphene citrate over a two week period will bring endogenous testosterone production back to an acceptable level. Clomid will gradually raise testosterone levels over its period of intake. Since an immediate boost in testosterone is often desirable, athlete will commonly use HCG (human chronic gonadotropin) for a couple of weeks, and the continue treatment with Clomid. Clomid is also effective as an anti-estrogen. Most athletes will suffer from an elevated estrogen level at the conclusion of a cycle. A high estrogen level combined with a low testosterone level puts an athlete in serious risk of developing gynocomastia. With the intake of Clomid, the athlete gets the dual effect of blocking out some of the effects of estrogen, while also increasing endogenous testosterone production. In relation to toxicity and side effects, Clomid is considered a fairly safe drug. Bodybuilders seldom experience any problems, but possible side effects include hot flashes and temporary blurred vision. Clomiphene citrate is widely available on the black market. Until recently, it was relatively easy to get through foreign mail order. However, since the DEA is playing an active role in pursuing mail-order operations catering to athletes, Clomid is becoming harder to obtain. Current prices are between $2-$4 per 50 mg tab. Generics such as Clomiphene citrate by Anfarm in Greece are frequently seen on the black market and can be purchased for about $1 a tab.


Nolvadex info:
Substance: Tamoxifen Citrate

This drug is a potent nonsteroidal anti-estrogen. It is intended for use in estrogen dependent tumors, i.e. breast cancer. Steroid users take Nolvadex to prevent the effects of estrogen in the body. This estrogen is most often the result of aromatizing affect of steroids. It can aid in preventing edema, gynecomastia, and female pattern fat distribution, all of which might occur when a man’s estrogen levels are too high. Also these affects can occur when androgen levels are too low, making estrogen the predominant hormone. This can occur when endogenous androgens have been suppressed by the prolonged use of exogenous steroids in combination with cutting of these exogenous sources. Nolvadex works by competitively binding to target estrogen sites like the breast. This drug is not toxic nor have any side effects been seen in athletes who used the drug as an anti-estrogen. This drug is the most popular anti-estrogen among steroid users by far. Although this drug does not turn out to be 100% effective for everyone, it does seem to exhibit some level of effectiveness for all. It works so well for some bodybuilders, they can take untraditional drugs like Dianabol or Anadrol right up to a contest as long as they stack it with Nolvadex. It would seem wise to take this drug in conjunction with any steroid cycle. Most reported a dosage of 10mg to 20mg daily got the job done. Availability of Nolvadex has been fair on the black market. Women athletes have not found this drug to be of much benefit.
Effective Dose: 10 - 20 mgs. / per day
Street Price: $1.50 - 2.00 per tablet
Stacking Info: A must for any steroid cycle to reduce side effects.

HCG info:
Pregnyl by Organon. 5,000 to 20,000 IU (International Units) per 10 cc vials. This drug is not a steroid but it is widely used in athletics today. HCG is a natural protein hormone secreted by the human placenta and purified form the urine of pregnant women. This hormone is not a natural male hormone but mimics the natural hormone LH (Luetinising Hormone) almost identically. This LH stimulates the production of testosterone by the testis in males. Thus HCG sends the same message and results in increased testosterone production by the testis due to HCG’s effect on the leydig cells of the testis. Normally this HCG is used to treat women with certain ovarian disorders and it is used to stimulate the testis of men who may be hypogonadal. Athletes use HCG to increase the body’s own natural production of testosterone which is often depressed by long term steroid use. Also when steroids are used in high dosages they can cause false signals to the hypothalamus that results in a depressed signal to the testicles. Over a period of weeks of this depressed signal the testicles ability to respond to any signal from the pituitary becomes very weak, which results in testicular atrophy. To avoid this athletes will use HCG to keep an artificial signal going to the testis and preventing testicular atrophy.

When administered, HGC raises serum testosterone very quickly. A rise in testosterone firs appears in about two hours after injecting HCG. The second peak occurs about two to four days later. HCG therapy has been found to be very effective in the prevention of testicular atrophy and to use the body’s own biochemical stimulating mechanisms to increase plasma testosterone level during training. Some steroid users find that they have some of their best strength and size gains while using HCG in conjunction with the steroids. This may wee be due to the facts that the body has high level of natural androgens as well as the artificial steroid hormones at that time. The optimal dosage for an athlete using HCG has never been established, but it is thought hat a single shot of 1000 to 2000 IU per week will get the desired results. Cycles on the HCG should be kept down to three weeks at a time with an off cycle of at least a month in between.

For example, one might use the HCG for two to three weeks in the middle of a cycle, and for two or three weeks at the end of a cycle. It has been speculated that the prolonged use of HCG could repress the body’s own production of gonadotropins permanently. This is why the short cycles are the best way to go. The side effects from HCG use include gynecomastia, water retention, and an increase in sex drive, mood alterations, headaches, and high blood pressure. HCG raises androgen levels in males by up to 400% but it also raises estrogen levels dramatically as well. This is why it can cause a real case of gynecomastia if dosages get too elevated for that person. Another side effect seen from HCG use is morning sickness (nausea and vomiting).

There have been no cases of overdose complications with the use of HCG nor have there been any associated carcinomas, liver or renal impairment. HCG was at one point looked at to see if it could carry the AIDS virus, due to the fact that it is biologically active, but the latest word is that this could not be possible in any way. So we see how HCG be used by athletes to avoid some of the problems associated with abruptly stopping a steroid cycle.

This product is also not picked up on steroid tests, so some athletes use it to keep androgen levels high before a contest that has drug testing. HCG must be refergerated after it is mixed together, and it then has a life of about 10 weeks. It is taken intramuscularly only; this drug is often available by order of a physician if you show symptoms of hypogonadism. It is hard to find on the black market.
 
AhMadKooL said:
what he said ^^^; But since i think he'll not listen to us as most newbies do; In an effort not to hurt yourself i advise you of the following:

Week 1-12 test 500 mg/week

PCT: Nolva, Clomid and HCG

he just finished saying that he didn't want to do gear that will make him bloated. Unfortunately, test will bloat you like a mo-fo. I'd go with 400-600mgs of eq a week for 12 weeks and run ot at 40mgs for 1-5. You'll gain about 10-12 pounds of solid keepable mass. This will do the trick for ya..plus eating right, hard training..
 
if you want to do an oral that won't bloat you or put on fat then go with anavar.........if you can afford it and run it at @least 60mg ed, good strength and small amts of mass. ............... supposedly, just started mine today, ill let you know......:)
 
and being new and your first post being about steroids, you are probably gonna get some pm's from "good sources". These are going to be people trying to rip you off, so just delete them.
If you don't have a source, most will suggest to build a rep and then ask someone in PM. From what I have seen on the boards, people go to sources, sources don't go to buyers.
But then again, I'm au natty at the moment, so I don't know... lol I'm leaving.
 
jagerbombme said:
if you want to do an oral that won't bloat you or put on fat then go with anavar.........if you can afford it and run it at @least 60mg ed, good strength and small amts of mass. ............... supposedly, just started mine today, ill let you know......:)

Or TBol same dose if the Var is too expensive.
 
yes i would just run anavar if i were you. if you don't care about putting on weight just some muscle var will be perfect, though its insane to hop on gear after a year and a half of lifting. lift for 4 years at least or when you absolutely can't gain anymore naturally. i commend you for being responsible about it and researching. i think cardio in the morning on an empty stomach, a diet you stick to like glue, and lifting hard will transform you fast. you are putting up a lot of weight so you know what your doing in the weight room, just add that knowledge to the kitchen and you will look great. if you are really stuck and diet is dialed in grab some var, its very mild and great for promoting gains on a low calorie diet. thats why boxers love it
 
Any of these drugs will help to 'enahance' your work-outs and recovery. But the most important advice above is eating eating eating.

Well balanced is fine for people that want to be fit. But you want to make changes to your body; drop fat and gain muscle... right? So you have to eat MORE, and eat healthier at the same time.

Research some posts made by Sassy69. She is awesome with food advice.

And to stay safe from bloat, def don't do d-bol. The easier the gain, the more likely of side effects.

good luck
 
Bro listen to these guys, if you dont want bloat, dont do dbol. I'm on day 2 of my new cycle which consists of 40mg of dbol a day.

I'm already bloated and feel like a fat fuck. I hate myself....ja ja ja but I do feel nice and hard.
 
Hey bro, I don't care what others say, if you do research, the best cycle to do first is str8 test. it can casue a little bloat but not nearly as bad as Dbol. Test is great for a first cycle and allows you to see what you can gain. How long of a cycle are you looking to do? how many weeks? How many cals are you taking in per day? You say you eat 6 meals, what do they consist of?

Perhaps tweaking your existing diet and exercise routine will allow you to get the gains your looking for. Once you do AAS it seems there is no going back....IMO.


bverysmart :coffee:
 
AhMadKooL said:
what he said ^^^; But since i think he'll not listen to us as most newbies do; In an effort not to hurt yourself i advise you of the following:

Week 1-12 test 500 mg/week

PCT: Nolva, Clomid and HCG

Wouldnt he want to add adex during the cycle?
 
sparetire said:
he just finished saying that he didn't want to do gear that will make him bloated. Unfortunately, test will bloat you like a mo-fo. I'd go with 400-600mgs of eq a week for 12 weeks and run ot at 40mgs for 1-5. You'll gain about 10-12 pounds of solid keepable mass. This will do the trick for ya..plus eating right, hard training..

Adding an AI will take care of the bloat.
 
omega529 said:
Wouldnt he want to add adex during the cycle?

You can do that; but on the other hand Nolva takes care of the gyno and the bloat by binding to the estrogen receptor sites.
 
guys i really appreciate the knowledge and advice, i'm new and have been really getting more serious about getting some gains, still not sure about doing any tes or var,not o of the question but i'm gonna continue to eat my 6 times a day, up my protein, my balanced diet worked to lean me out, but still have some side handles that are the toughtest to get rid of but i believe i havent been getting enough protein, the 25 to 30 a meal i guess still isnt' enough, so i'm gonna eat more bars and shakes along with my low fat healthy meals, lots of chicken and tuna and salmon and veggies, continue to lift heavy and steady cardio and see if i can gain, keep the replies coming sorry it took me so long to reply to all the others but i've been out of town on bus.
 
The bread and butter first cycle is Test, deca and dbol.. but if you want to gain 5-10 lbs, I say you just put in a few months of hard work and steady diet and you'll really be there in no time.
 
Good responses. I'm curious what you guys would suggest if you didn't want to inject, and wanted to go with tabs...not that it matters anyway because I have no source (that is not an open invitation for scammers to contact me), needles just scare me, I have no desire to mess with that, even if one would have to take more pills.
 
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