Need a cycle ?

[captain TM]

I want a short 8 to 10 weeks cycle for gaining LBM ? I'm on a caloric deficit plus lots of cardio
190 pound
5.7 tall
24 year old
3 cycles under my belt




Sent from my GT-I9295 using EliteFitness

 

[Dave Shutler]

Hey Captain TM, it's very hard to gain LBM in a calorie deficit and doing lots of cardio. Even on gear it is hard. Also, I recommend you post a pic w/ your face cropped out if you wish or PM me a pic bc it'd be easier for me to help you out if you show me whether it's lean muscle or you've got some extra bodyfat you are working with.

Hope to hear from you.

 

[Mr. Chicago]

^^^ Yes, and if you have 3 cycles under your belt I would hope you would have an idea what to use and how to eat.

 

[Dave Shutler]

^^^ Yes, and if you have 3 cycles under your belt I would hope you would have an idea what to use and how to eat.

Good point - I'm happy to help you with this too.

 

[Makaveli Tha Don]

Maybe a var cycle. Perhaps prop with it, but var would suit you well.