My Thanks To Spatterson

[CrystalChick]

Hey Spatts,

Thanks for the advise I had the shake and I slept like a baby the whole night for a change.
I think im actually on to something.

Thank you,
CC

 

[The Shadow]

Nice! Keep me posted on how it goes.

Spatts - I wanna be the box.......

 

[The Shadow]

Ah....always the square, never the box.



It's tough work to be my box. I don't think you could handle the beating it takes.

Overtraining certain areas are always good.

 

[The Shadow]

...and you know I'm an advocate of active recovery.

 

[CrystalChick]

OMG you guys are so funny Spatts I will keep you posted