my...cheat meal

[Super Halo Man]

Want to learn not to cheat? Go 4 months without any shit at all, then try it... When you nearly die of a heart attack, you will never cheat again. Yes, this is what I did. I feel great these days.

 

[Sheena]

What do you mean Halo.

The only thing I can think you are referring to is is similar to my story.

I once dieted really hard for eight weeks (which is not as amazing as 4 months!!) an then I had one huuuge mofo cheat day, I thought my colon was gonna combust.

Pains in my guts etc. i had to lay on a bed praying I didnt explode for two hours.


Never again, I'd introduce the crap back slowly next time.

Am I on the right track?

Sheena

 

[Super Halo Man]

Sheena,

Your body learns to reject "shit." Keep it that way.