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my 6th day Dnp

z28stud97

New member
well, im on my 6th day on DNP. i finish my last dose tomorrow night. I look like sh*t I started at 220lbs 10.8% body fat. Right now i look like 16%??? A lot of people tell me this is normal because of the water retention, but since this is my first cycle, im really anxious to see what happens to my physique once i get off. Im hoping to be 8% body fat when i get it tested next week, and to have lost 6-8 lbs scale weight...

i ran 400mg/day for 7.5 days.......

post your comments and stats on your dnp cycles, im interested to see what results you guys got off this stuff. .......
 
yea, i started 400mg/day. actually 2 weeks before i did 200mg/day for 4 days to make sure i didnt have any allergic reactions/etc.
 
I would imagine that your bf% should go down some provided your diet is/was in check.

Your weight loss looks like typical results to me.

Sofageorge is one hell of a DNP guru, if you have any questions about it, im sure he knows the answer.
 
It's common for people to gain water weight on DNP. Give it 3 days and you'll see the water come off and the numbers on the scale drop.
 
Im lucky, i dont get the bloat on DNP, at least nothing major.
At your dose, if you kept consistant with a good diet, you should get your 6lbs.
Did you use the DNP powder that was wetted in plastic vials?
 
bigrand said:
Im lucky, i dont get the bloat on DNP, at least nothing major.
At your dose, if you kept consistant with a good diet, you should get your 6lbs.
Did you use the DNP powder that was wetted in plastic vials?

I don't bloat too bad with it either. I drop weight and hold a little water, but I can see progress throughout the cycle.
 
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