muscle milk for breakfast?

[B0ARDIN087]

im afriad of oatmeal. plus i heard muscle milk tastes really good. i guess i could go protein factory but i dont know what to get?

 

[B0ARDIN087]

actually whats better that or the breakfast formula from protein factory. if i go with breakfast itsw about 8 dollars a lb. also what kind of sweetner should i get. the one from protein factory has a really nice mix it seems. check it out for me someone!

 

[shawnerk]

I have the muscle milk banana creme- Good tasting but gettin expensive- Not many servings for the money- Think I may do the tuna mayo cheese as above

 

[chewyxrage]

i'm a big fan of oatmeal in my protein shake. I have a 40oz platic bottle that I fill with a cup of oats, milk, and 100 protein gms. I sip on this for breakfast

sounds chunky. do you blend it?

 

[calveless wonder]

You probably want a faster absorbing protein in the morning........ Save the muscle milk for night or mid day when you go through longer stretches of not eating. I usually eat real food in the mornings but if for some reason i can't stomach it a good alternative is... 2 scoops whey, 1 cup oats, 1 tablespoon of natty PB. If you get a really good tasting protein like IDS whey isolate (vanilla cinnamon is amazing), it tastes like heaven even with water.

Your body is in an extremely catabolic state in the mornings and needs both carbs and protein as soon as possible.

 

[calveless wonder]

sounds chunky. do you blend it?

I blend it......it's not chunky, it's actually smooth but sometimes at the bottom the unblended part settles and you just have to down it all at once. I find that typically if you blend it for long periods of time you can avoid it but it's not 100%.

 

[chewyxrage]

I blend it......it's not chunky, it's actually smooth but sometimes at the bottom the unblended part settles and you just have to down it all at once. I find that typically if you blend it for long periods of time you can avoid it but it's not 100%.

true true...I do something similiar to your shake when bulking (like now)

2-3 scoops whey, 2 tblspoons anpb, 2 cups carb countdown milk, 1 banana,
1-2 cups oats, blend for a few minutes...

it's delish

 

[georgie24]

fuck that, the tuna/cheese combo sounds slamming.

 

[Lumberg]

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