Mrs.Jnuts! Final Countdown........

[Evil_Frisky]

How are you feeling?

So excited for you.. and can't wait to meet you darlin. If there is anything you need let me know. I will be at your disposal.

You are gonna Rock Chicka! And i'll be there cheering you on

 

[Sassy69]

Yay!

 

[The Shadow]

Sat

Sat

Sat

 

[MrsJnuts]

Sat

Sat

Sat

Thanx ya'll I'm getting pre-comp. jitters!!! going to posing practice at the gym Wed & Thurs, this should help, as I need some critiqueing.

Lo-carbing now, and starting to see some ab's, woo hoo. been tanning and got the babysitter lined up for Fri. and Sat.

Can't think of anything else I need Frisky oh, I could use some of your muscle & ab's I'm just soo happy I made to my goal, winning anything will be a Bonus!! Excited to meet you to, I hope your coming to the post-comp. party at the Outback Steakhouse.

Shadow- I couldn't of done it w/out your help, I prob. drove u nuts w/all my p.m.s on everything

 

[MrsJnuts]

Sorry about no pics. guys, I'm a idiot when it comes to comp. skills. getting my last BF done Thur. a.m. will keep you posted

 

[Linzie1303]

LOTS AND LOTS AND LOTS OF LUCK BEING SENT YOUR WAY!!!!

Let me know how it all goes as mine is on the 18th and am also suffering from first time ever pre comp jitters

Good luck MrsJnuts!!!!!!!!!

 

[MrsJnuts]

Thanx for sending Luck linzie1303 will keep u posted on how it all goes!
Hang in there, your's is coming soon!

 

[Evil_Frisky]

Can't think of anything else I need Frisky oh, I could use some of your muscle & ab's I'm just soo happy I made to my goal, winning anything will be a Bonus!! Excited to meet you to, I hope your coming to the post-comp. party at the Outback Steakhouse.

I will be there darlin....

I'll bring my abs and a lil'bit of muscle too..

Outback...... oh my!

 

[Miss24k]

Good luck Mrs.JNuts, you'll be fine

 

[*Bunny*]

... oh, I could use some of your muscle & ab's I'm just soo happy I made to my goal, winning anything will be a Bonus!!

Great attitude MrsJ and best of luck

 

[sdupdike]

Good luck girl! You're gonna do great.

 

[jenscats5]

OOOOH!!! GOOD LUCK!!!

You'll do great!! Can't wait to hear how it went......

 

[skittles]

Good luck!

 

[ischia99]

Mrs. J Nuts,

SENDING LOTS OF LUCK!!!!!!!!!!....By looking at your avatar your going to do fan freaking tastic!!!!!!!!!!!!!!!... NO worries girl!!!

You will blow them away..Just remember HAVE FUN!!!!!!!!!!!!!!


Ischia

 

[MrsJnuts]

Mrs. J Nuts,

SENDING LOTS OF LUCK!!!!!!!!!!....By looking at your avatar your going to do fan freaking tastic!!!!!!!!!!!!!!!... NO worries girl!!!

You will blow them away..Just remember HAVE FUN!!!!!!!!!!!!!!


Ischia

Thanx everyone, You guys have kept me motivated more than you know Going to keep it fun since its my first show in awhile. Already thinking of doing another one on July 16th, so might not over do the cheat.......
Outback- sm. steak, potatoe and a nice glass of vino

 

[MrsJnuts]

and maybe some natty-p.nut butt & choc. I just heard the promotor's going to have a cajun cafe back stage for the competitors, ice cream, pizza, choc.!!! OMG

 

[courtneybcca]

good luck girlie!! I can't wait to see the pics when i get home next week!!!

 

[MrsJnuts]

I'll take all the luck got everything ready, need to keep practising my posing and just do my Best!! You guys should get some pics. by Sunday. I prob. won't sleep much the next 3 nights

 

[Sassy69]

and maybe some natty-p.nut butt & choc. I just heard the promotor's going to have a cajun cafe back stage for the competitors, ice cream, pizza, choc.!!! OMG

Don't do it! You'll bloat 20 lb in 3 days I guarantee.

cajun = MSG + salt
ice cream = lactose intolerance + fat + carb
pizza = cheese & fat & carb = lactose intolerance
chocolate = simple sugar = insulin spike


Ease VERY SLOWLY back into a clean diet or your feel will feel like water balloons for a week. Not to mention post-show funk. If you are planning to do a show in July you need to stay fairly clean so you dont' spend the next 3 weeks trying to lose the water bloat from the night & day after this show.

Just a friendly warning

 

[MrsJnuts]

I was thinking the same thing Sassy, esp. after eating clean for soo long, even when I have hi-carb days on clean foods I feel bloated & sluggish, could just imagine what dairy,sugar & cheese would do, blahhhh.
The post party is at the Outback Steak house- I was thinking a petite filet, sm. baked pot. and 1 glass of wine for my cheat. I'm sure I feel the wine the next day. Do u think I should avoid the wine if I'm contemplating the July 16th show? A cheat is not worth the negative effects for the next week.

Even though I think of gorging on junk, I think its more of a mind issue of having what I can't have, after eating healthy for so long, and feeling great, I don't kno if I want to go back to my old habits.

 

[*Bunny*]

 

[sdupdike]

Soooo, how did she do? Did I miss it somewhere?

 

[Evil_Frisky]

Soooo, how did she do? Did I miss it somewhere?

gonna give her the opportunity to come and share her experience with everyone..

I will say she did shine on the stage. Confidant and beautiful... with a breath taking smile.

Amazing lady It was a pleasure meeting her.

 

[Miss24k]

Yes I wondering too how she did...I sent her good luck vibes all the way from Toronto, hope she got them

 

[Sassy69]

Bump for all the impatient Mrs Jnuts supporters