Mr. X will you post a link to that site please?

[crayonofdoom]

the site with the long, long list of carbs in various foods, (and i think protein, fat, calories, fiber, etc.) you replied to a post with it along time ago but i'm having trouble finding it....thanks!

 

[Mr.X]

the site with the long, long list of carbs in various foods, (and i think protein, fat, calories, fiber, etc.) you replied to a post with it along time ago but i'm having trouble finding it....thanks!

http://elitefitness.com/articledata/calorie.html

Mr.X