Mixing Your Protein With Fibre?

[Stryc-9]

As for the Husks: they make you shit good huh?!?
P

Oh hell yes!! You might have some cramps the first week or so after you take it - but stick with it.

Also, you don't have to wait an hour until you have your protein - 20 or 30 minutes is just fine.

 

[HANSEL]

Check this thread out.
http://boards.elitefitness.com/forum/showthread.php?threadid=227101
Look for Lumberg's post, he has got it right.

 

[PANTS]

SO......no fibre with the Protein is the commonly agreed answer.