metabolic boosters

[styles]

hey guys, i have to do some shopping and i need to know what to put on the list. what are good metabolism and fat burning boosters both in everyday foods like green tea as well as supplements like yohimbine or cyaane? i mean things that burn and heat you up but no adrenalins or stimulats like ephedrine or caffein. thanks.

 

[big mouse]

just eat right and you metabolism will get higher.so just stick to a good diet. that will do the trick

 

[solidspine]

protien=muscle

 

[big mouse]

thank solidspine i was right for a change