MCT Oil?

[deathdroprob]

http://www.mrsupplement.com.au/australia/syntec-mct-oil.html
Yes or No?
Ok For a fat source whilst cutting? Or would it be easier for me to use olive oil or somthing?

 

[deathdroprob]

bump

 

[footballstud]

IMO, stick with Olive oil. More veristile, easier to get, and proven.

 

[mikearama]

MCT oil is so good for you, it's ridiculous. Do some research on it... you'll be impressed. Improved general health, immune enhancing, anti-viral, etc, etc.

Based on what I've read, the ultimate source of MCT's is coconut oil, but palm kernel oil is definately second.

It is a big source of calorie's though (despite the fact that the body handles these carbs well), so be sure to account for them.

Mike

 

[SouthernLord]

IMO, stick with Olive oil. More veristile, easier to get, and proven.

I agree. I think a high quality fish oil supplement would be money well spent. PP's new CLA looks promising as well.