May I See Your Grocery List?

[big_bad_buff]

let's see what you buy and spend for one weeks worth of food, this is just for you, don't count stuff for the kids, husband/wife, just your food you consume being a bodybuilder, and how much it would cost if you bought it all in one trip to the store. remember, just one weeks worth.

 

[Y_lifter]

You first

 

[sermon_of_mockery]

canned tuna
eggs
salad mixins
steak
chicken
crab salad
oatmeal
cottage cheese
turkey bacon
brocolli
various veggies


around 70- 80 bucks per week

 

[naturally anabolic]

4 dozen eggs, sirloin/beefalo burgers, 10-20 cans of the cheapest albacore tuna, tyson chicken breasts 5lb bag,iceburg lettuce, cottage cheese, Diet Rite soda, Atkins endulge chocolate bars, natty protein bar ingrediants. i spend about 80-90

 

[JG1]

Egg beaters
Oatmeal
Cottage Cheese
Splenda
Chicken
Top Round steak
Salsa
Almonds
Milk

 

[slickdadd]

carton of eggs
a few cans of tuna
chicken breasts
a couple cans of hormel turkey chili (protein)
sometimes a box of turkey burgers
2 gallons of milk
Various veggies (carrots, onions, broccoli)
7-8 cups of yogurt
Sliced turkey
Low fast swiss cheese
Whole wheat bread
Rice
Crunchy Peanut Butter
Usually runs anywhere from 40-60. With many of these being in and out from week to week depending on my current stock.

 

[Citruscide]

Cookies, Cake, Pepsi, Cheeze-its, Nestle toll house cookies and fried chicken.

Oh wait, that's a dream list... ok

Lobster/crab meat, salmon, ground sirloin, potatoes in a box, Hungry Man 1.5 lb meals (Got that from BOOKER T... SUCKA!), I'm sure there is other crap... oh yeah, I usually get some 7-grain bread with peanut butter chunk and jelly.

C-ditty

 

[Hannibal]

14+ lbs Ground Beef
7 Boxes of Hamburger Helper (the new larger size if they have it)
7 Gallons of Chocolate Milk
Any thing else I want....

About $60 a week

 

[GinNJuice]

Protein bar box: $15
Whey protein: ($30)/4=$7.50
Lunch Tu-Fri.: $40
Steak: $17
Chicken: $8
Beef: $8
Misc. Meat: $10
Veggies: $4
Cheese: $9

Grand total: $118.50

 

[big_bad_buff]

You first

\



i buy 14 cans of tuna
couple pounds of steak
couple gallons of milk
3 or 4 boxes of hamburger helper(mix with tuna)
whole grain bread(so hard you would think it's petrified )
i buy brown rice like once a month, because it comes in huge bags. cost about $45 a week. plus protien powder.

my bill used to be about $100 a week, but i moved out of state and living under my moms roof for the time being sometimes it's nice because she cooks every night, and she's into health food also.

 

[big_bad_buff]

, Hungry Man 1.5 lb meals (Got that from BOOKER T... SUCKA!),
C-ditty

i saw that commercial to LOL, so i went to the store the next day, and found out they cost like $7.95 or somthing crazy.

 

[Puddles]

I wouldn't know how to break it down to a week. I go to the butcher and get 6 6lb. bags of chopped steak, then to Sams for 3 cases of water, 3 or 4 bags of chicken tenders or breasts, some steaks or roasts, a multi-pack or two of canned chicken, salmon and tuna, 1.5 doz. eggs, a couple loaves of their multi-grain bread, a few gallons of skim milk. Then the grocery store every week or two for fresh salads and frozen veggies. Stop off at Starbucks for coffee. We have a big chest freezer and pantry...I don't like to shop often!

 

[Longhorn85]

On this ketogenetic diet: 3 each Pork chops, sirloin steaks, tuna, chicken breasts. 2 dozen eggs, 2lbs of bacon, 5 boxes sugar-free jello, two tubs of cool whip. Two bags of salad and one big bottle of Ranch dressing. Lots of beef jerky and cans of vienna sausages for snacks. Coors Light & Diet Coke. One jar of EAS protein powder lasts me a month or two.

 

[Paulos]

On this ketogenetic diet: 3 each Pork chops, sirloin steaks, tuna, chicken breasts. 2 dozen eggs, 2lbs of bacon, 5 boxes sugar-free jello, two tubs of cool whip. Two bags of salad and one big bottle of Ranch dressing. Lots of beef jerky and cans of vienna sausages for snacks. Coors Light & Diet Coke. One jar of EAS protein powder lasts me a month or two.

Vienna Sausages *Shudder*

Those things disgust me.





My list is usually...

Big ass Slab of beef
Albacore Tuna
Natural Penut Butter
2 Gallons skim milk
Sugar free popsicles
Oats
String Cheese
Turkey Ham
Turkey Pastrami
Samon Occasionally
Broccoli

 

[supersizeme]

4-5 gallons of 1% milk
5lbs chicken breasts
5lbs top sirloin
42oz container of quaker old fashioned oats
boxes of rice if i need any
hot mom in the produce section lookin at green peppers
maybe some sunny delight
peanut butter (not part of my diet, but an adequate lubricant)
Johnson & Johnson herpes cream
new batteries for my Clapper(as in "The Clapper")
a yardstick
this month's copy of Highlights magazine
ball of twine
16lbs of C&H Pure Cane sugar (that's the one)
i am so high right now

 

[grlpwrd]

I get the basics for myself (plus always rocky road ice cream and chocolate bars for cheat days ) , but since you're a guy I will list what I buy for my hubby which costs about $90 to $110 a week :

lots of chicken breasts
dozens upon dozens of eggs
canned tuna
pork chops/ roast beef/ "meat-and-potatoes" kind of food
peanut butter
Optimum Nutrition protein powder
oatmeal / brown rice/etc
chocolate and skim milk
yogurt/cottage cheese
spinach/zucchini/potatoes/etc
Snickers bars and Breyer's ice cream

I make him our own version of protein bars and bake whole wheat bread. Geez..now I realize I am spending too much time doing stuff for him. lol

 

[OMEGA]

bananas + oatmeal pre workout

chicken breasts

low carb breading to coat chicken breasts while baking

salad greens, and cruciferous vegitables

ranch dressing and hot sauce to dip chicken in too