Bro don't bake it. The high heat will damage some of the hormone. All you need to do is pasturize it at 160 degree's F in a water bath for 30 minutes. An electric frying pan or deep fat fryer works best. Buy a candy thermometer at Walmart of $3 and keep the temp constant.
Even 10 minutes at 160 will kill the bugs bro.
Steroid researcher Bill Roberts has a COW when he hears that people bake it at 250!
It turn a dark color after the baking bro.....cause it has been altered. Roberts says it has oxidized to some degree.