I've used the stuff for anxiety and it would help me calm right down and sleep real good, all I needed was 1 pill 5mg most of the time, but when it was a little worse I would take 1 and a half or 2 pills 10mg. One thing I noticed from taking Lorazepam is if I took a little more than reccommended it would make me quite a bit unbalanced like having messed up motor skills.