C Cobin New member Sep 15, 2002 #1 Does anyone know the fat grams, protein and calorie content in london broil?
Haz New member Sep 16, 2002 #3 London broil is the same as Top Round I think, so look for it under that. Its one of the leaner cuts, and also cheaper as well. However, if not cooked right, it can be tough as hell.
London broil is the same as Top Round I think, so look for it under that. Its one of the leaner cuts, and also cheaper as well. However, if not cooked right, it can be tough as hell.
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