Liver Quard Supplements usually are the same in ingredients...something like milk thistle and another few herbal remedies. They're usually not as effective as people think but just go to your local health food shop and ask for one. One is not really better than the other as they contain the same ingredients most the time and pretty much the same dosaging, what's importamt is you're getting a gallon of water a day minimal when on things that out stress on your liver and getting blood checks regularly.