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2BIG4URMOM
New member
I decided to try some liquid protein instead of the usual dry powder stuff, Just wondering if this is a good substitute?
There are quite a few brands and versions but I bought Optimums superior amino 2222 liquid.
It seems so much more convenient and a lot cheaper, just four table spoons full for 22gms of protein. So, one quick cap of 8 table spoons would be 44gms of protein, and the fruit punch flavor seems pretty good.
I also bought a time released whey powder formula for use before bed but, I thought this liquid would be simple to use during the day and before and after the gym.
There are quite a few brands and versions but I bought Optimums superior amino 2222 liquid.
It seems so much more convenient and a lot cheaper, just four table spoons full for 22gms of protein. So, one quick cap of 8 table spoons would be 44gms of protein, and the fruit punch flavor seems pretty good.
I also bought a time released whey powder formula for use before bed but, I thought this liquid would be simple to use during the day and before and after the gym.
