Liquid egg whites

[jimbob1]

Who drinks em? I've been adding a scoop of "whey to build protein" to 8 ounces of whites. Think it comes out to about 40 grams of protein.

So who drinks em and what do you put in em?

 

[Hit_the_weightS]

I wish they sold egg whites in the uk.
I've seen Americans can buy egg whites in a tub. Jealous much!


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Pain is weakness leaving the Body

 

[ALIN]

I wish they sold egg whites in the uk.
I've seen Americans can buy egg whites in a tub. Jealous much!


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Pain is weakness leaving the Body

Tough for me to get too. I have tried them and wish I could add them to my diet
on a regular basis.

 

[jimbob1]

My grocery store sells quarts for $4.29. I use almost 4 per week.

 

[wcjcMr.O]

ya I never buy straight egg whites as there pretty expensive where im at.

I just drop 4 whole raw eggs in my protein shakes with some oatmeal, milk, and maybe some peanut butter. blend that shit up, over 700 calories and not that bad. usually twice a day.

My "HULK" shake lol

ps. the "cholesterol" in the yolks shouldnt be a problem. Unless your body has a problem metabolizing cholesterol. But people like Lee Haney and myself can down a dozen eggs with yolk and still have perfect cholesterol. Ill be doin some bloods here soon and will post up the results. usually about 9 eggs a day with yolks, thats where all the good shits at. vitamins and nutrients

God made em that way, who am I to separate what god made?

 

[Hit_the_weightS]

Man I tried downing raw eggs!
Let's just say I won't be doing that again.
Can you taste or feel that awful slime in your mouth when it's mixed with a shake?


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Pain is weakness leaving the Body

 

[Mr.Dedication]

I tried them at one point but I stopped. They kinda are expensive and not really worth it for the price :/

 

[jimbob1]

Man I tried downing raw eggs!
Let's just say I won't be doing that again.
Can you taste or feel that awful slime in your mouth when it's mixed with a shake?


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Pain is weakness leaving the Body

I can't stomach them without mixing in the scoop of protein powder. It is still a little slimy but I slam it quick! No pain No gain!!!!

 

[jimbob1]

Plus the pasteurized whites that I drink are not as slimy as raw egg whites. And no worry about getting sick from them

 

[socaljack]

While the sodium is high (120mg per 1/4 cup), I drink raw eggs (99% whites) from Costco. They come in small milk cartons like egg beaters do. I drink a carton a day.

 

[Faststangxxx]

One cup every morning in my "hulk" shake...



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It's not roid rage, I just don't like you...

Bustin' my ass so I can save yours...

 

[Sust 350]

I drink egg whites and love them. In the morning, after my workout and before I go to bed. Each pack I drink has 500g in it. I love the taste, it's like drinking milk.

 

[ConanX]

I always thought drinking egg whites would be nasty. I'm going shopping tomorrow night and I'll make sure to pick up a carton. I always use whey protein in my shakes. Maybe instead of 2 scoops I'll do 1 scoop and enough protein for 25grams from the egg whites, plus some milk and oats.

 

[wcjcMr.O]

Man I tried downing raw eggs!
Let's just say I won't be doing that again.
Can you taste or feel that awful slime in your mouth when it's mixed with a shake?


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Pain is weakness leaving the Body

no, i cant anyway. It tastes like a normal shake for me. cant tell the raw eggs are in it.

depends on how much liquid you use i suppose. I usually use 16 ounces of milk....it ends up being quite a bit of liquid.

 

[Hit_the_weightS]

no, i cant anyway. It tastes like a normal shake for me. cant tell the raw eggs are in it.

depends on how much liquid you use i suppose. I usually use 16 ounces of milk....it ends up being quite a bit of liquid.

I think I'm going to try this whilst on cycle. I seem to be able to eat anything when on. Thanks for the info bro


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Pain is weakness leaving the Body

 

[wcjcMr.O]

I think I'm going to try this whilst on cycle. I seem to be able to eat anything when on. Thanks for the info bro


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Pain is weakness leaving the Body

no problem. I have never eatin this many eggs before. So i wanna go get my cholesterol checked out. I have heard that Lee haney ate at least a dozen eggs daily and had perfect cholesterol. I also heard that unless your body has a problem metabolizing it, than your fine. I just dont really know. Im not a doctor and this is the first time im eating about 8 eggs a day.

 

[Sust 350]

no problem. I have never eatin this many eggs before. So i wanna go get my cholesterol checked out. I have heard that Lee haney ate at least a dozen eggs daily and had perfect cholesterol. I also heard that unless your body has a problem metabolizing it, than your fine. I just dont really know. Im not a doctor and this is the first time im eating about 8 eggs a day.

It's the yoke that has the cholesterol not the whites.

 

[wcjcMr.O]

It's the yoke that has the cholesterol not the whites.

yup. and im downing about 8 whole raw eggs/day